Shake and Bake
Workouts
Saturday 11/14/20 @ 4:13 PM
194kj
79rpm
41%
17mph
Saturday 10/23/21 @ 4:8 AM
✅
295kj
69rpm
54%
20mph
Saturday 8/15/20 @ 6:11 PM
197kj
78rpm
41%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
258kj
65rpm
53%
19mph
Friday 3/27/20 @ 4:11 PM
177kj
85rpm
37%
16mph
Monday 5/18/20 @ 4:38 AM
✅
203kj
80rpm
40%
17mph
Monday 3/23/20 @ 2:29 PM
127kj
79rpm
39%
16mph
Friday 4/17/20 @ 4:21 AM
✅
145kj
69rpm
47%
17mph
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Thursday 12/12/19 @ 2:40 PM
226kj
78rpm
43%
18mph
Thursday 12/19/19 @ 5:1 AM
✅
227kj
76rpm
45%
18mph
Monday 9/30/19 @ 2:17 PM
160kj
57rpm
43%
13mph
Sunday 9/29/19 @ 3:42 AM
✅
271kj
78rpm
47%
19mph
Monday 7/8/19 @ 2:43 PM
323kj
82rpm
41%
17mph
Tuesday 8/13/19 @ 8:57 PM
✅
333kj
83rpm
42%
18mph
Friday 6/14/19 @ 2:19 PM
217kj
83rpm
41%
17mph
Friday 8/9/19 @ 3:19 AM
✅
224kj
82rpm
43%
18mph
Workouts
177
kj
Friday 3/27/20
204
kj
Sunday 3/15/20
323
kj
Monday 7/8/19