Shake and Bake
Workouts
Friday 4/8/22 @ 11:5 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 8:7 PM
✅
196kj
82rpm
47%
20mph
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 12:47 PM
✅
283kj
76rpm
48%
19mph
Thursday 11/5/20 @ 10:52 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 12:28 PM
✅
111kj
75rpm
53%
21mph
Saturday 3/20/21 @ 1:48 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 4:53 PM
✅
205kj
80rpm
48%
20mph
Sunday 11/15/20 @ 5:11 PM
131kj
63rpm
37%
12mph
Friday 2/26/21 @ 1:13 PM
✅
241kj
78rpm
44%
18mph
Monday 11/2/20 @ 2:51 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 6:8 PM
✅
261kj
74rpm
47%
19mph
Sunday 11/15/20 @ 5:10 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:13 PM
✅
276kj
79rpm
47%
19mph
Friday 9/11/20 @ 9:29 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 4:56 PM
✅
264kj
86rpm
43%
19mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 11:29 AM
✅
243kj
85rpm
42%
18mph
Sunday 5/10/20 @ 4:20 PM
141kj
83rpm
40%
17mph
Tuesday 6/9/20 @ 5:31 PM
✅
151kj
81rpm
42%
17mph
Workouts
131
kj
Sunday 11/15/20