Shake and Bake
Workouts
Tuesday 3/21/23 @ 1:22 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 9:14 PM
✅
324kj
82rpm
48%
20mph
Saturday 9/17/22 @ 10:18 PM
kj
rpm
%
0mph
Sunday 9/18/22 @ 8:24 PM
✅
344kj
85rpm
48%
21mph
Friday 4/9/21 @ 7:49 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 8:9 PM
✅
231kj
75rpm
53%
21mph
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 9:36 PM
✅
357kj
73rpm
54%
21mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:7 PM
✅
342kj
77rpm
52%
21mph
Friday 4/24/20 @ 4:35 PM
80kj
0rpm
0%
0mph
Tuesday 5/19/20 @ 9:46 PM
✅
197kj
80rpm
47%
20mph
Saturday 5/9/20 @ 3:15 PM
152kj
84rpm
33%
15mph
Friday 12/27/19 @ 7:31 PM
✅
228kj
80rpm
42%
18mph
Saturday 3/28/20 @ 4:15 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:50 PM
✅
396kj
78rpm
46%
19mph
Tuesday 11/19/19 @ 5:3 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 10:18 PM
✅
292kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 8:54 PM
✅
257kj
84rpm
43%
19mph
Workouts
kj
Tuesday 3/21/23
kj
Saturday 9/17/22