Shake and Bake
Workouts
Thursday 11/24/22 @ 3:7 PM
kj
rpm
%
0mph
Saturday 11/26/22 @ 4:43 PM
✅
411kj
82rpm
45%
19mph
Thursday 2/10/22 @ 8:39 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 11:15 AM
✅
378kj
87rpm
42%
19mph
Wednesday 9/2/20 @ 10:34 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 10:7 PM
✅
405kj
85rpm
43%
19mph
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 10:42 AM
✅
284kj
76rpm
49%
19mph
Friday 1/22/21 @ 12:59 AM
8kj
0rpm
0%
0mph
Wednesday 10/21/20 @ 9:56 AM
✅
374kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:21 PM
✅
285kj
78rpm
48%
19mph
Sunday 5/3/20 @ 9:10 PM
122kj
0rpm
0%
0mph
Saturday 5/23/20 @ 2:15 PM
✅
402kj
82rpm
45%
19mph
Saturday 3/28/20 @ 4:15 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:42 PM
✅
383kj
80rpm
45%
19mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:48 AM
✅
271kj
81rpm
46%
19mph
Wednesday 10/2/19 @ 1:59 PM
kj
rpm
%
0mph
Saturday 10/12/19 @ 1:58 PM
✅
197kj
45rpm
38%
11mph
Workouts
kj
Thursday 2/10/22
8
kj
Friday 1/22/21
kj
Sunday 3/15/20
kj
Wednesday 10/2/19