Shake and Bake

Workouts

Saturday 4/17/21 @ 12:3 PM
kj
rpm
%
0mph
20 min R&B Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 3:39 PM
✅
130kj
81rpm
39%
17mph
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 10:0 PM
✅
251kj
76rpm
46%
19mph
Sunday 2/21/21 @ 2:57 AM
kj
rpm
%
0mph
20 min BHM: Rock Ride
Olivia Amato
Sunday 2/21/21 @ 5:8 PM
✅
169kj
78rpm
45%
19mph
Sunday 11/15/20 @ 5:10 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 8:51 PM
✅
238kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 10:35 PM
✅
223kj
77rpm
44%
18mph
Saturday 5/9/20 @ 3:15 PM
152kj
84rpm
33%
15mph
30 min HIIT Ride
Robin Arzón
Friday 8/9/19 @ 5:26 PM
✅
206kj
74rpm
44%
17mph
Sunday 5/3/20 @ 4:56 PM
19kj
0rpm
0%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 5/6/20 @ 9:46 PM
✅
227kj
76rpm
45%
18mph
Saturday 3/28/20 @ 4:15 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:53 PM
✅
338kj
75rpm
45%
18mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
188kj
78rpm
42%
17mph
Wednesday 11/28/18 @ 2:51 AM
kj
rpm
%
0mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Tuesday 9/3/19 @ 9:31 PM
✅
463kj
78rpm
40%
16mph

Workouts

20 min R&B Ride
Tunde Oyeneyin
kj
Saturday 4/17/21
✅ 130 kj
Saturday 4/17/21
30 min Justin Bieber Ride
Olivia Amato
kj
Thursday 4/8/21
✅ 251 kj
Thursday 4/8/21
20 min BHM: Rock Ride
Olivia Amato
kj
Sunday 2/21/21
✅ 169 kj
Sunday 2/21/21
30 min Beyoncé Ride
Ally Love
kj
Sunday 11/15/20
✅ 238 kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 223 kj
Monday 7/20/20
30 min HIIT Ride
Robin Arzón
152 kj
Saturday 5/9/20
✅ 206 kj
Friday 8/9/19
30 min Sundays with Love: Live From Home
Ally Love
19 kj
Sunday 5/3/20
✅ 227 kj
Wednesday 5/6/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
✅ 338 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 188 kj
Sunday 3/15/20
75 min Bad Girls Explicit Ride with Robin
Jess King
kj
Wednesday 11/28/18
✅ 463 kj
Tuesday 9/3/19