Shake and Bake
Workouts
Wednesday 9/6/23 @ 8:34 PM
kj
rpm
%
0mph
Saturday 8/26/23 @ 3:11 PM
✅
390kj
81rpm
44%
19mph
Tuesday 3/21/23 @ 1:22 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 4:29 PM
✅
233kj
91rpm
39%
18mph
Thursday 11/24/22 @ 3:7 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 5:25 PM
✅
356kj
78rpm
45%
18mph
Sunday 3/13/22 @ 2:47 AM
kj
rpm
%
0mph
Friday 2/4/22 @ 11:22 PM
✅
226kj
73rpm
46%
18mph
Monday 1/3/22 @ 6:35 PM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 10:36 PM
✅
311kj
70rpm
45%
17mph
Friday 4/24/20 @ 4:35 PM
80kj
0rpm
0%
0mph
Wednesday 8/4/21 @ 9:38 PM
✅
113kj
89rpm
35%
16mph
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 7:54 PM
✅
327kj
82rpm
48%
20mph
Sunday 2/21/21 @ 2:57 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 4:26 PM
✅
205kj
83rpm
47%
20mph
Monday 2/15/21 @ 6:17 PM
4kj
0rpm
0%
0mph
Monday 2/15/21 @ 5:30 PM
✅
291kj
73rpm
51%
19mph
Saturday 12/19/20 @ 3:43 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 6:2 PM
✅
128kj
75rpm
43%
16mph