Shake and Bake
Workouts
Monday 6/7/21 @ 8:58 PM
111kj
74rpm
39%
15mph
Friday 6/4/21 @ 12:40 PM
✅
127kj
60rpm
49%
17mph
Sunday 3/29/20 @ 3:50 PM
199kj
73rpm
43%
17mph
Thursday 4/9/20 @ 5:19 PM
✅
228kj
69rpm
47%
18mph
Tuesday 3/3/20 @ 4:8 PM
172kj
72rpm
39%
15mph
Tuesday 8/14/18 @ 11:10 PM
✅
266kj
83rpm
45%
19mph
Tuesday 2/11/20 @ 3:41 PM
123kj
75rpm
41%
16mph
Tuesday 2/11/20 @ 1:31 PM
✅
152kj
62rpm
51%
18mph
Wednesday 8/21/19 @ 2:34 AM
✅
195kj
79rpm
47%
20mph
Saturday 2/16/19 @ 1:24 AM
174kj
78rpm
46%
19mph
Sunday 12/2/18 @ 7:54 PM
312kj
72rpm
44%
17mph
Saturday 6/23/18 @ 2:21 PM
✅
400kj
82rpm
45%
19mph
Sunday 8/19/18 @ 7:16 PM
199kj
72rpm
43%
17mph
Saturday 8/18/18 @ 9:34 PM
✅
252kj
96rpm
39%
19mph
Sunday 7/1/18 @ 2:51 PM
308kj
73rpm
43%
17mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Saturday 6/16/18 @ 6:59 PM
227kj
77rpm
44%
18mph
Tuesday 6/12/18 @ 1:33 PM
✅
240kj
78rpm
45%
18mph
Saturday 6/9/18 @ 6:36 PM
216kj
80rpm
42%
17mph
Thursday 6/7/18 @ 1:15 AM
✅
258kj
87rpm
43%
19mph
Workouts
312
kj
Sunday 12/2/18