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Shake and Bake
ohyeahwatchme
Castle Rock CO
1
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
38 🔥
Beat ohyeahwatchme
Workouts
Next Workouts
Saturday 7/27/19 @ 4:27 PM
211
kj
78
rpm
42
%
17
mph
30 min Groove Ride
Cody Rigsby
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Tuesday 6/11/19 @ 2:28 PM
✅
241
kj
79
rpm
44
%
18
mph
Monday 3/18/19 @ 2:23 PM
131
kj
82
rpm
39
%
17
mph
20 min New Tracks Ride
Christine D'Ercole
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Friday 1/4/19 @ 3:22 PM
✅
136
kj
83
rpm
40
%
17
mph
Monday 1/7/19 @ 3:29 PM
172
kj
76
rpm
38
%
15
mph
30 min 90s Pop Ride
Denis Morton
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Monday 8/20/18 @ 2:31 PM
✅
247
kj
81
rpm
44
%
18
mph
Saturday 11/17/18 @ 9:28 PM
284
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 11/6/18 @ 3:37 PM
✅
349
kj
82
rpm
41
%
18
mph
Sunday 6/24/18 @ 6:52 PM
304
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 11/3/18 @ 3:37 PM
✅
333
kj
84
rpm
40
%
17
mph
Sunday 7/1/18 @ 2:51 PM
308
kj
73
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:57 PM
✅
418
kj
76
rpm
48
%
19
mph
Friday 5/25/18 @ 6:21 PM
200
kj
77
rpm
42
%
17
mph
30 min 90s Pop Ride
Denis Morton
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Thursday 5/17/18 @ 11:45 AM
✅
264
kj
77
rpm
47
%
19
mph
Sunday 4/1/18 @ 7:7 PM
178
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/24/18 @ 3:24 PM
✅
214
kj
83
rpm
40
%
17
mph
Friday 3/30/18 @ 7:58 PM
181
kj
80
rpm
38
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Sunday 4/1/18 @ 4:10 PM
✅
234
kj
76
rpm
44
%
18
mph
Sunday 3/4/18 @ 7:49 PM
286
kj
70
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
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Share
Sunday 2/25/18 @ 1:35 PM
✅
338
kj
73
rpm
45
%
18
mph
Next Workouts
ohyeahwatchme
Castle Rock CO
1
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
38 🔥
Beat ohyeahwatchme
Workouts
Next Workouts
30 min Groove Ride
Cody Rigsby
View Class
Share
211
kj
Saturday 7/27/19
✅
241
kj
Tuesday 6/11/19
20 min New Tracks Ride
Christine D'Ercole
View Class
Share
131
kj
Monday 3/18/19
✅
136
kj
Friday 1/4/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
172
kj
Monday 1/7/19
✅
247
kj
Monday 8/20/18
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Saturday 11/17/18
✅
349
kj
Tuesday 11/6/18
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Sunday 6/24/18
✅
333
kj
Saturday 11/3/18
45 min All for One Ride
All Instructors
View Class
Share
308
kj
Sunday 7/1/18
✅
418
kj
Sunday 7/1/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
200
kj
Friday 5/25/18
✅
264
kj
Thursday 5/17/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
178
kj
Sunday 4/1/18
✅
214
kj
Wednesday 1/24/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
181
kj
Friday 3/30/18
✅
234
kj
Sunday 4/1/18
45 min Live DJ Ride
Denis Morton
View Class
Share
286
kj
Sunday 3/4/18
✅
338
kj
Sunday 2/25/18
Next Workouts