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Shake and Bake
ohyeahwatchme
Castle Rock CO
13 π₯
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
0
Beat ohyeahwatchme
Workouts
Next Workouts
Monday 8/24/20 @ 11:21 PM
β
283
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/25/21 @ 11:40 AM
77
kj
62
rpm
23
%
8
mph
Tuesday 9/1/20 @ 2:4 AM
β
311
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Saturday 11/9/19 @ 6:6 PM
190
kj
84
rpm
30
%
14
mph
Thursday 8/27/20 @ 12:13 AM
β
302
kj
72
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 12:14 AM
197
kj
83
rpm
32
%
14
mph
Saturday 10/26/19 @ 6:56 PM
β
176
kj
77
rpm
38
%
16
mph
30 min Groove Ride
Cody Rigsby
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Share
Friday 10/25/19 @ 11:12 AM
25
kj
18
rpm
27
%
3
mph
Wednesday 7/11/18 @ 4:29 PM
β
388
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 12:30 PM
272
kj
74
rpm
35
%
14
mph
Wednesday 11/14/18 @ 3:36 PM
β
265
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 7/21/19 @ 11:9 PM
166
kj
87
rpm
27
%
13
mph
Thursday 4/12/18 @ 2:31 AM
β
320
kj
73
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/9/18 @ 11:18 AM
68
kj
34
rpm
32
%
6
mph
Saturday 1/27/18 @ 11:38 PM
β
148
kj
84
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 5/8/18 @ 11:1 AM
113
kj
85
rpm
36
%
16
mph
Sunday 3/4/18 @ 7:49 PM
β
286
kj
70
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Saturday 3/3/18 @ 4:7 PM
208
kj
71
rpm
37
%
14
mph
Sunday 2/18/18 @ 8:1 PM
β
290
kj
74
rpm
43
%
17
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/17/18 @ 11:1 AM
199
kj
66
rpm
39
%
14
mph
Next Workouts
ohyeahwatchme
Castle Rock CO
13 π₯
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
0
Beat ohyeahwatchme
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
283
kj
Monday 8/24/20
77
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
311
kj
Tuesday 9/1/20
190
kj
Saturday 11/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
302
kj
Thursday 8/27/20
197
kj
Monday 11/11/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
176
kj
Saturday 10/26/19
25
kj
Friday 10/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
388
kj
Wednesday 7/11/18
272
kj
Saturday 9/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
265
kj
Wednesday 11/14/18
166
kj
Sunday 7/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
320
kj
Thursday 4/12/18
68
kj
Wednesday 5/9/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
148
kj
Saturday 1/27/18
113
kj
Tuesday 5/8/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
286
kj
Sunday 3/4/18
208
kj
Saturday 3/3/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
290
kj
Sunday 2/18/18
199
kj
Saturday 2/17/18
Next Workouts