Shake and Bake
VS
Workouts
Monday 1/4/21 @ 7:0 PM
128kj
88rpm
26%
11mph
Sunday 11/27/22 @ 5:3 PM
✅
277kj
96rpm
34%
16mph
Tuesday 1/5/21 @ 5:29 PM
152kj
84rpm
29%
12mph
Sunday 4/3/22 @ 9:33 PM
✅
339kj
91rpm
38%
18mph
Tuesday 9/1/20 @ 2:4 AM
311kj
79rpm
41%
17mph
Monday 8/31/20 @ 10:18 AM
✅
364kj
89rpm
40%
18mph
Saturday 6/13/20 @ 6:37 PM
✅
206kj
78rpm
41%
17mph
Friday 6/12/20 @ 9:58 PM
168kj
81rpm
37%
16mph
Monday 6/1/20 @ 11:27 PM
163kj
82rpm
37%
15mph
Sunday 5/31/20 @ 8:26 PM
✅
186kj
87rpm
37%
16mph
Thursday 3/26/20 @ 4:22 PM
157kj
78rpm
36%
15mph
Wednesday 3/25/20 @ 3:31 PM
✅
219kj
88rpm
39%
18mph
Thursday 6/13/19 @ 2:9 PM
✅
227kj
77rpm
37%
15mph
Friday 5/24/19 @ 9:57 AM
221kj
85rpm
34%
15mph
Sunday 2/3/19 @ 6:42 PM
✅
206kj
80rpm
41%
17mph
Monday 4/15/19 @ 10:30 AM
135kj
80rpm
34%
14mph
Sunday 7/1/18 @ 2:51 PM
✅
308kj
73rpm
43%
17mph
Sunday 7/1/18 @ 2:56 PM
68kj
64rpm
23%
8mph
Wednesday 4/18/18 @ 3:6 AM
✅
314kj
76rpm
43%
17mph
Wednesday 4/18/18 @ 10:32 AM
kj
rpm
%
0mph
ohyeahwatchme
Castle Rock CO
38
🔥
VS
aneurysmsrvivr
Arkansas
26
Workouts
128
kj
Monday 1/4/21
163
kj
Monday 6/1/20
157
kj
Thursday 3/26/20
221
kj
Friday 5/24/19