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Shake and Bake
ohyeahwatchme
Castle Rock CO
7 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
1
Beat ohyeahwatchme
Workouts
Saturday 6/18/22 @ 6:29 PM
✅
106
kj
53
rpm
36
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/21/22 @ 2:0 AM
89
kj
38
rpm
44
%
9
mph
Sunday 9/6/20 @ 7:58 PM
✅
382
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 5:8 PM
334
kj
79
rpm
37
%
15
mph
Sunday 5/3/20 @ 4:39 PM
98
kj
72
rpm
37
%
14
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Sunday 5/24/20 @ 1:56 PM
✅
163
kj
70
rpm
41
%
15
mph
Saturday 7/20/19 @ 5:7 PM
✅
298
kj
76
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:43 PM
241
kj
67
rpm
42
%
15
mph
Friday 8/31/18 @ 5:51 PM
✅
198
kj
76
rpm
41
%
16
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Saturday 9/1/18 @ 4:13 PM
152
kj
72
rpm
38
%
15
mph
Wednesday 7/4/18 @ 8:18 PM
✅
217
kj
83
rpm
41
%
17
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 4/10/18 @ 4:41 PM
170
kj
75
rpm
39
%
15
mph
Saturday 6/23/18 @ 3:14 PM
✅
184
kj
73
rpm
42
%
16
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 4/17/18 @ 4:30 PM
162
kj
69
rpm
40
%
15
mph
Saturday 5/26/18 @ 4:43 PM
✅
424
kj
77
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/26/18 @ 5:9 PM
0
kj
0
rpm
0
%
0
mph
ohyeahwatchme
Castle Rock CO
7 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
1
Beat ohyeahwatchme
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
106
kj
Saturday 6/18/22
89
kj
Tuesday 6/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Sunday 9/6/20
334
kj
Saturday 7/18/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
98
kj
Sunday 5/3/20
✅
163
kj
Sunday 5/24/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
298
kj
Saturday 7/20/19
241
kj
Thursday 7/4/19
30 min HIIT Ride
Denis Morton
View Class
Share
✅
198
kj
Friday 8/31/18
152
kj
Saturday 9/1/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
217
kj
Wednesday 7/4/18
170
kj
Tuesday 4/10/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
184
kj
Saturday 6/23/18
162
kj
Tuesday 4/17/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Saturday 5/26/18
0
kj
Saturday 5/26/18