Shake and Bake
Workouts
Tuesday 9/1/20 @ 2:4 AM
311kj
79rpm
41%
17mph
Sunday 8/30/20 @ 4:14 PM
✅
402kj
82rpm
44%
19mph
Wednesday 8/21/19 @ 2:34 AM
195kj
79rpm
47%
20mph
Saturday 7/25/20 @ 3:43 PM
✅
238kj
82rpm
50%
21mph
Thursday 3/26/20 @ 4:22 PM
✅
157kj
78rpm
36%
15mph
Monday 3/23/20 @ 4:10 PM
153kj
87rpm
40%
18mph
Friday 8/30/19 @ 11:32 PM
186kj
81rpm
38%
16mph
Friday 7/19/19 @ 4:5 PM
✅
281kj
89rpm
42%
19mph
Sunday 6/24/18 @ 6:52 PM
304kj
87rpm
38%
17mph
Friday 11/2/18 @ 5:50 PM
✅
349kj
89rpm
39%
18mph
Sunday 11/11/18 @ 7:8 PM
381kj
75rpm
42%
16mph
Saturday 11/3/18 @ 4:40 PM
✅
500kj
83rpm
43%
19mph
Saturday 7/28/18 @ 4:46 PM
391kj
72rpm
43%
17mph
Thursday 8/9/18 @ 1:42 PM
✅
530kj
87rpm
43%
19mph
Wednesday 5/9/18 @ 3:43 AM
262kj
73rpm
39%
14mph
Tuesday 4/24/18 @ 8:0 PM
✅
393kj
90rpm
41%
19mph
Sunday 4/1/18 @ 7:7 PM
178kj
83rpm
37%
16mph
Tuesday 2/27/18 @ 9:54 PM
✅
255kj
91rpm
41%
19mph
Friday 3/30/18 @ 7:58 PM
181kj
80rpm
38%
16mph
Friday 3/30/18 @ 8:45 PM
✅
256kj
84rpm
44%
19mph
Workouts
153
kj
Monday 3/23/20
381
kj
Sunday 11/11/18
391
kj
Saturday 7/28/18
178
kj
Sunday 4/1/18