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Shake and Bake
ohyeahwatchme
Castle Rock CO
3
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
52 🔥
Beat ohyeahwatchme
Workouts
Next Workouts
Wednesday 2/17/21 @ 12:27 AM
121
kj
80
rpm
32
%
13
mph
30 min Pop Ride
Cody Rigsby
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Sunday 2/21/21 @ 2:53 PM
✅
255
kj
89
rpm
42
%
19
mph
Thursday 10/1/20 @ 11:44 PM
177
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:30 PM
✅
252
kj
84
rpm
43
%
19
mph
Thursday 3/26/20 @ 4:22 PM
157
kj
78
rpm
36
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 3/25/20 @ 2:57 PM
✅
200
kj
86
rpm
39
%
17
mph
Tuesday 10/29/19 @ 2:30 PM
105
kj
75
rpm
39
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Saturday 10/19/19 @ 2:46 PM
✅
136
kj
86
rpm
39
%
17
mph
Sunday 3/31/19 @ 4:12 PM
273
kj
82
rpm
38
%
16
mph
45 min Women's History Ride
Christine D'Ercole
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Saturday 3/9/19 @ 1:22 PM
✅
359
kj
90
rpm
40
%
18
mph
Sunday 7/1/18 @ 2:51 PM
308
kj
73
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 10:56 PM
✅
426
kj
85
rpm
45
%
19
mph
Saturday 6/16/18 @ 6:59 PM
✅
227
kj
77
rpm
44
%
18
mph
30 min 80s Pop Ride
Denis Morton
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Monday 6/11/18 @ 11:37 AM
226
kj
82
rpm
42
%
18
mph
Friday 5/25/18 @ 6:21 PM
200
kj
77
rpm
42
%
17
mph
30 min 90s Pop Ride
Denis Morton
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Share
Friday 5/11/18 @ 10:51 PM
✅
260
kj
85
rpm
44
%
19
mph
Saturday 4/28/18 @ 4:53 PM
312
kj
70
rpm
46
%
17
mph
45 min Live DJ Ride
Denis Morton
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Share
Tuesday 4/17/18 @ 9:41 PM
✅
372
kj
76
rpm
46
%
18
mph
Friday 3/30/18 @ 7:58 PM
181
kj
80
rpm
38
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Tuesday 4/3/18 @ 11:35 AM
✅
215
kj
87
rpm
39
%
17
mph
Next Workouts
ohyeahwatchme
Castle Rock CO
3
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
52 🔥
Beat ohyeahwatchme
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Wednesday 2/17/21
✅
255
kj
Sunday 2/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
177
kj
Thursday 10/1/20
✅
252
kj
Friday 9/11/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
157
kj
Thursday 3/26/20
✅
200
kj
Wednesday 3/25/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
105
kj
Tuesday 10/29/19
✅
136
kj
Saturday 10/19/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
273
kj
Sunday 3/31/19
✅
359
kj
Saturday 3/9/19
45 min All for One Ride
All Instructors
View Class
Share
308
kj
Sunday 7/1/18
✅
426
kj
Sunday 7/1/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
227
kj
Saturday 6/16/18
226
kj
Monday 6/11/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
200
kj
Friday 5/25/18
✅
260
kj
Friday 5/11/18
45 min Live DJ Ride
Denis Morton
View Class
Share
312
kj
Saturday 4/28/18
✅
372
kj
Tuesday 4/17/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
181
kj
Friday 3/30/18
✅
215
kj
Tuesday 4/3/18
Next Workouts