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Shake and Bake
ohyeahwatchme
Castle Rock CO
36 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
24
Beat ohyeahwatchme
Workouts
Next Workouts
Sunday 6/24/18 @ 6:52 PM
✅
304
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/20/18 @ 6:50 PM
281
kj
93
rpm
35
%
16
mph
Sunday 11/11/18 @ 7:8 PM
381
kj
75
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 4:42 PM
✅
424
kj
86
rpm
39
%
17
mph
Sunday 4/1/18 @ 7:7 PM
178
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/4/18 @ 2:55 PM
✅
179
kj
93
rpm
34
%
16
mph
Saturday 7/28/18 @ 4:46 PM
391
kj
72
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:43 PM
✅
418
kj
90
rpm
38
%
17
mph
Tuesday 7/3/18 @ 5:33 PM
✅
296
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/1/18 @ 4:9 PM
276
kj
92
rpm
34
%
16
mph
Wednesday 5/9/18 @ 3:43 AM
262
kj
73
rpm
39
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/25/18 @ 1:12 AM
✅
280
kj
90
rpm
35
%
16
mph
Sunday 5/6/18 @ 5:20 PM
✅
406
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/7/18 @ 4:39 PM
294
kj
90
rpm
33
%
15
mph
Wednesday 4/18/18 @ 3:6 AM
✅
314
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/17/18 @ 11:1 PM
276
kj
88
rpm
35
%
16
mph
Friday 3/30/18 @ 7:58 PM
181
kj
80
rpm
38
%
16
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Wednesday 4/4/18 @ 12:10 AM
✅
199
kj
86
rpm
39
%
17
mph
Saturday 2/17/18 @ 5:40 PM
✅
347
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/17/18 @ 5:40 PM
253
kj
88
rpm
31
%
14
mph
Next Workouts
ohyeahwatchme
Castle Rock CO
36 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
24
Beat ohyeahwatchme
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
304
kj
Sunday 6/24/18
281
kj
Wednesday 6/20/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Sunday 11/11/18
✅
424
kj
Saturday 11/3/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
178
kj
Sunday 4/1/18
✅
179
kj
Saturday 8/4/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Saturday 7/28/18
✅
418
kj
Saturday 7/28/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
296
kj
Tuesday 7/3/18
276
kj
Sunday 7/1/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
262
kj
Wednesday 5/9/18
✅
280
kj
Wednesday 4/25/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Sunday 5/6/18
294
kj
Saturday 4/7/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Wednesday 4/18/18
276
kj
Tuesday 4/17/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
181
kj
Friday 3/30/18
✅
199
kj
Wednesday 4/4/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Saturday 2/17/18
253
kj
Saturday 2/17/18
Next Workouts