Shake and Bake
VS
Workouts
Monday 6/1/20 @ 11:27 PM
163kj
82rpm
37%
15mph
Thursday 6/4/20 @ 2:26 PM
✅
168kj
86rpm
36%
16mph
Tuesday 9/1/20 @ 2:4 AM
✅
311kj
79rpm
41%
17mph
Tuesday 9/1/20 @ 1:0 AM
300kj
84rpm
39%
17mph
Wednesday 8/21/19 @ 2:34 AM
✅
195kj
79rpm
47%
20mph
Monday 5/13/19 @ 12:38 AM
170kj
78rpm
45%
19mph
Wednesday 4/18/18 @ 3:6 AM
✅
314kj
76rpm
43%
17mph
Thursday 4/18/19 @ 2:36 AM
290kj
78rpm
41%
17mph
Sunday 6/24/18 @ 6:52 PM
✅
304kj
87rpm
38%
17mph
Wednesday 3/13/19 @ 11:22 PM
260kj
85rpm
36%
16mph
Sunday 4/1/18 @ 7:7 PM
✅
178kj
83rpm
37%
16mph
Tuesday 12/4/18 @ 3:14 AM
152kj
88rpm
34%
15mph
Tuesday 7/17/18 @ 2:41 PM
✅
277kj
83rpm
37%
16mph
Thursday 2/8/18 @ 1:52 AM
197kj
85rpm
32%
14mph
Sunday 5/6/18 @ 5:20 PM
✅
406kj
83rpm
40%
17mph
Tuesday 6/12/18 @ 1:4 AM
318kj
82rpm
37%
15mph
Friday 3/30/18 @ 7:58 PM
✅
181kj
80rpm
38%
16mph
Wednesday 4/4/18 @ 12:52 AM
161kj
82rpm
36%
15mph
Saturday 2/17/18 @ 5:40 PM
✅
347kj
83rpm
38%
16mph
Sunday 3/11/18 @ 10:28 PM
282kj
83rpm
34%
15mph
ohyeahwatchme
Castle Rock CO
41
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
17
Workouts
163
kj
Monday 6/1/20
152
kj
Tuesday 12/4/18
318
kj
Tuesday 6/12/18
282
kj
Sunday 3/11/18