Shake and Bake
Workouts
Thursday 8/3/23 @ 1:7 PM
57kj
59rpm
34%
10mph
Tuesday 7/18/23 @ 11:46 AM
✅
103kj
63rpm
41%
14mph
Friday 9/16/22 @ 12:55 PM
✅
124kj
69rpm
37%
14mph
Friday 9/16/22 @ 12:57 PM
110kj
65rpm
34%
12mph
Tuesday 5/31/22 @ 12:42 PM
114kj
56rpm
41%
12mph
Wednesday 6/1/22 @ 8:6 PM
✅
143kj
58rpm
41%
13mph
Monday 2/7/22 @ 2:4 PM
93kj
65rpm
41%
14mph
Wednesday 8/18/21 @ 11:30 PM
✅
147kj
72rpm
45%
17mph
Monday 8/30/21 @ 11:59 AM
122kj
51rpm
36%
11mph
Monday 8/30/21 @ 11:57 AM
✅
172kj
49rpm
39%
11mph
Friday 6/11/21 @ 8:55 PM
121kj
70rpm
36%
14mph
Friday 6/11/21 @ 8:57 PM
✅
242kj
79rpm
44%
18mph
Wednesday 5/26/21 @ 8:59 PM
74kj
65rpm
36%
13mph
Wednesday 5/26/21 @ 8:58 PM
✅
137kj
77rpm
41%
17mph
Friday 5/21/21 @ 12:41 PM
43kj
71rpm
30%
11mph
Wednesday 2/24/21 @ 1:14 AM
✅
80kj
71rpm
40%
15mph
Friday 4/16/21 @ 12:56 PM
82kj
63rpm
39%
14mph
Wednesday 3/17/21 @ 8:59 PM
✅
128kj
71rpm
43%
16mph
Sunday 3/28/21 @ 3:21 PM
0kj
0rpm
24%
0mph
Saturday 3/27/21 @ 2:10 PM
✅
81kj
76rpm
38%
15mph
Workouts
93
kj
Monday 2/7/22
122
kj
Monday 8/30/21