Shake and Bake

Workouts

Saturday 8/6/22 @ 4:32 PM
78kj
59rpm
42%
13mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/27/22 @ 5:20 PM
✅
108kj
56rpm
47%
15mph
Saturday 12/3/22 @ 3:44 PM
✅
87kj
62rpm
41%
14mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 8:15 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 1:53 PM
86kj
66rpm
40%
14mph
20 min Groove Ride
Cody Rigsby
Saturday 7/9/22 @ 11:39 PM
✅
119kj
73rpm
41%
16mph
Saturday 2/26/22 @ 2:57 PM
83kj
67rpm
38%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 2/24/22 @ 10:31 PM
✅
117kj
71rpm
41%
15mph
Sunday 1/23/22 @ 2:44 PM
97kj
45rpm
39%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/7/22 @ 11:28 PM
✅
147kj
49rpm
44%
12mph
Sunday 3/28/21 @ 3:21 PM
0kj
0rpm
24%
0mph
15 min Pop Ride
Jess King
Monday 6/28/21 @ 2:6 PM
✅
97kj
79rpm
39%
16mph
Friday 6/18/21 @ 3:26 PM
76kj
49rpm
33%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/23/21 @ 9:22 PM
✅
139kj
64rpm
39%
13mph
Friday 6/11/21 @ 8:55 PM
121kj
70rpm
36%
14mph
30 min 2000s Ride
Alex Toussaint
Friday 6/11/21 @ 9:2 PM
✅
204kj
75rpm
43%
17mph
Wednesday 5/19/21 @ 5:14 PM
63kj
65rpm
34%
12mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 3:50 PM
✅
107kj
71rpm
40%
15mph
Monday 4/26/21 @ 10:25 AM
74kj
65rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Friday 4/23/21 @ 12:22 AM
✅
100kj
72rpm
38%
14mph

Workouts

20 min Disney Ride
Cody Rigsby
78 kj
Saturday 8/6/22
✅ 108 kj
Wednesday 7/27/22
20 min Holiday Ride
Kendall Toole
✅ 87 kj
Saturday 12/3/22
kj
Saturday 12/12/20
20 min Groove Ride
Cody Rigsby
86 kj
Sunday 7/17/22
✅ 119 kj
Saturday 7/9/22
20 min Groove Ride
Cody Rigsby
83 kj
Saturday 2/26/22
✅ 117 kj
Thursday 2/24/22
30 min Intervals & Arms Ride
Cody Rigsby
97 kj
Sunday 1/23/22
✅ 147 kj
Friday 1/7/22
15 min Pop Ride
Jess King
0 kj
Sunday 3/28/21
✅ 97 kj
Monday 6/28/21
30 min Intervals & Arms Ride
Cody Rigsby
76 kj
Friday 6/18/21
✅ 139 kj
Wednesday 6/23/21
30 min 2000s Ride
Alex Toussaint
121 kj
Friday 6/11/21
✅ 204 kj
Friday 6/11/21
20 min 80s Ride
Cody Rigsby
63 kj
Wednesday 5/19/21
✅ 107 kj
Tuesday 5/18/21
20 min Pop Ride
Cody Rigsby
74 kj
Monday 4/26/21
✅ 100 kj
Friday 4/23/21