Shake and Bake

Workouts

Thursday 12/15/22 @ 11:56 PM
✅
142kj
77rpm
42%
17mph
20 min Holiday Ride
Kendall Toole
Friday 12/16/22 @ 5:30 PM
114kj
68rpm
42%
16mph
Monday 3/21/22 @ 11:56 PM
✅
111kj
79rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Monday 4/18/22 @ 8:37 PM
103kj
73rpm
43%
17mph
Monday 9/5/22 @ 11:37 PM
✅
216kj
80rpm
42%
17mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Monday 8/29/22 @ 10:12 PM
162kj
65rpm
43%
15mph
Tuesday 4/12/22 @ 10:27 PM
✅
212kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/21/22 @ 3:22 PM
203kj
70rpm
46%
17mph
Tuesday 4/27/21 @ 5:4 PM
✅
211kj
74rpm
43%
17mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/16/21 @ 3:42 PM
187kj
70rpm
43%
16mph
Saturday 1/2/21 @ 1:6 AM
✅
180kj
84rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 3/2/21 @ 11:42 AM
155kj
71rpm
40%
15mph
Tuesday 2/16/21 @ 12:22 AM
✅
174kj
78rpm
39%
15mph
30 min 2000s Ride
Hannah Frankson
Thursday 2/18/21 @ 11:36 AM
148kj
67rpm
40%
14mph
Saturday 1/2/21 @ 8:43 PM
194kj
82rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 4:59 PM
✅
204kj
77rpm
42%
17mph
Monday 12/7/20 @ 8:18 PM
131kj
77rpm
41%
16mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 4:58 PM
✅
157kj
72rpm
47%
18mph
Friday 7/17/20 @ 2:58 PM
176kj
76rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 8:38 PM
✅
195kj
77rpm
42%
17mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 142 kj
Thursday 12/15/22
114 kj
Friday 12/16/22
15 min Pop Ride
Cody Rigsby
✅ 111 kj
Monday 3/21/22
103 kj
Monday 4/18/22
30 min AFO Ride: Maroon 5
Cody Rigsby
✅ 216 kj
Monday 9/5/22
162 kj
Monday 8/29/22
30 min XOXO, Cody
Cody Rigsby
✅ 212 kj
Tuesday 4/12/22
203 kj
Thursday 4/21/22
30 min Justin Bieber Ride
Olivia Amato
✅ 211 kj
Tuesday 4/27/21
187 kj
Friday 4/16/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 180 kj
Saturday 1/2/21
155 kj
Tuesday 3/2/21
30 min 2000s Ride
Hannah Frankson
✅ 174 kj
Tuesday 2/16/21
148 kj
Thursday 2/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
194 kj
Saturday 1/2/21
✅ 204 kj
Monday 1/4/21
20 min Holiday Ride
Kendall Toole
131 kj
Monday 12/7/20
✅ 157 kj
Thursday 12/10/20
30 min Britney Spears Ride
Cody Rigsby
176 kj
Friday 7/17/20
✅ 195 kj
Friday 7/17/20