Shake and Bake
Workouts
Thursday 11/24/22 @ 2:52 PM
287kj
83rpm
37%
16mph
Friday 11/25/22 @ 12:44 PM
✅
382kj
65rpm
51%
18mph
Monday 2/14/22 @ 7:34 PM
217kj
82rpm
41%
17mph
Sunday 2/20/22 @ 8:20 PM
✅
221kj
69rpm
47%
17mph
Tuesday 3/2/21 @ 1:8 AM
144kj
74rpm
43%
17mph
Friday 9/10/21 @ 3:21 PM
✅
154kj
64rpm
50%
18mph
Tuesday 4/27/21 @ 5:4 PM
211kj
74rpm
43%
17mph
Saturday 4/10/21 @ 12:16 PM
✅
234kj
63rpm
51%
18mph
Monday 5/4/20 @ 11:57 PM
87kj
80rpm
33%
14mph
Wednesday 12/30/20 @ 12:43 PM
✅
188kj
69rpm
52%
19mph
Sunday 12/20/20 @ 8:0 PM
120kj
86rpm
38%
16mph
Friday 12/18/20 @ 2:26 PM
✅
224kj
66rpm
57%
21mph
Monday 12/7/20 @ 8:18 PM
131kj
77rpm
41%
16mph
Tuesday 12/8/20 @ 9:9 PM
✅
207kj
70rpm
53%
20mph
Sunday 11/1/20 @ 11:12 PM
107kj
79rpm
37%
15mph
Saturday 10/24/20 @ 8:42 PM
✅
234kj
61rpm
61%
21mph
Saturday 5/30/20 @ 12:46 AM
183kj
79rpm
40%
16mph
Saturday 5/16/20 @ 1:18 PM
✅
358kj
60rpm
62%
21mph
Sunday 5/10/20 @ 2:3 PM
151kj
81rpm
36%
15mph
Thursday 5/21/20 @ 6:45 PM
✅
317kj
63rpm
57%
20mph
Workouts
211
kj
Tuesday 4/27/21
183
kj
Saturday 5/30/20