Shake and Bake

Workouts

Thursday 3/3/22 @ 5:8 PM
135kj
75rpm
36%
14mph
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 2:24 PM
✅
261kj
76rpm
42%
17mph
Thursday 5/19/22 @ 7:16 PM
155kj
73rpm
38%
15mph
30 min Fleetwood Mac Ride
Emma Lovewell
Saturday 7/20/24 @ 3:36 PM
✅
242kj
77rpm
43%
18mph
Wednesday 1/12/22 @ 4:48 PM
120kj
84rpm
31%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/29/22 @ 1:50 PM
✅
255kj
79rpm
42%
17mph
Saturday 3/4/23 @ 6:13 PM
94kj
78rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 4/9/23 @ 1:8 PM
✅
159kj
79rpm
43%
18mph
Tuesday 11/16/21 @ 5:43 PM
137kj
74rpm
37%
14mph
30 min Sundays with Love
Ally Love
Sunday 2/13/22 @ 2:24 PM
✅
261kj
79rpm
46%
19mph
Tuesday 2/2/21 @ 4:26 PM
139kj
77rpm
36%
14mph
30 min 90s Ride
Robin Arzón
Friday 7/23/21 @ 8:8 AM
✅
252kj
83rpm
43%
18mph
Wednesday 5/5/21 @ 2:53 PM
146kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/9/21 @ 12:41 PM
✅
280kj
80rpm
47%
19mph
Friday 2/12/21 @ 8:3 PM
96kj
74rpm
37%
15mph
20 min Country Ride
Denis Morton
Saturday 2/6/21 @ 2:30 PM
✅
177kj
84rpm
44%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
135 kj
Thursday 3/3/22
✅ 261 kj
Sunday 2/6/22
30 min Fleetwood Mac Ride
Emma Lovewell
155 kj
Thursday 5/19/22
✅ 242 kj
Saturday 7/20/24
30 min Red (Taylor's Version) Ride
Robin Arzón
120 kj
Wednesday 1/12/22
✅ 255 kj
Saturday 1/29/22
20 min Pop Ride
Cody Rigsby
94 kj
Saturday 3/4/23
✅ 159 kj
Sunday 4/9/23
30 min Sundays with Love
Ally Love
137 kj
Tuesday 11/16/21
✅ 261 kj
Sunday 2/13/22
30 min 90s Ride
Robin Arzón
139 kj
Tuesday 2/2/21
✅ 252 kj
Friday 7/23/21
30 min Pop Ride
Cody Rigsby
146 kj
Wednesday 5/5/21
✅ 280 kj
Sunday 5/9/21
20 min Country Ride
Denis Morton
96 kj
Friday 2/12/21
✅ 177 kj
Saturday 2/6/21