Shake and Bake
Workouts
Thursday 3/3/22 @ 5:8 PM
135kj
75rpm
36%
14mph
Sunday 2/6/22 @ 2:24 PM
✅
261kj
76rpm
42%
17mph
Thursday 5/19/22 @ 7:16 PM
155kj
73rpm
38%
15mph
Saturday 7/20/24 @ 3:36 PM
✅
242kj
77rpm
43%
18mph
Wednesday 1/12/22 @ 4:48 PM
120kj
84rpm
31%
13mph
Saturday 1/29/22 @ 1:50 PM
✅
255kj
79rpm
42%
17mph
Saturday 3/4/23 @ 6:13 PM
94kj
78rpm
35%
14mph
Sunday 4/9/23 @ 1:8 PM
✅
159kj
79rpm
43%
18mph
Tuesday 11/16/21 @ 5:43 PM
137kj
74rpm
37%
14mph
Sunday 2/13/22 @ 2:24 PM
✅
261kj
79rpm
46%
19mph
Tuesday 2/2/21 @ 4:26 PM
139kj
77rpm
36%
14mph
Friday 7/23/21 @ 8:8 AM
✅
252kj
83rpm
43%
18mph
Wednesday 5/5/21 @ 2:53 PM
146kj
74rpm
38%
15mph
Sunday 5/9/21 @ 12:41 PM
✅
280kj
80rpm
47%
19mph
Friday 2/12/21 @ 8:3 PM
96kj
74rpm
37%
15mph
Saturday 2/6/21 @ 2:30 PM
✅
177kj
84rpm
44%
19mph
Workouts
155
kj
Thursday 5/19/22
120
kj
Wednesday 1/12/22