Shake and Bake

Workouts

Monday 11/6/23 @ 6:49 PM
171kj
73rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 3/3/21 @ 11:57 PM
✅
247kj
66rpm
53%
18mph
Wednesday 10/6/21 @ 4:36 PM
169kj
79rpm
38%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 2/9/21 @ 12:2 AM
✅
233kj
74rpm
46%
18mph
Wednesday 6/16/21 @ 2:23 PM
174kj
76rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 7:57 PM
✅
262kj
69rpm
51%
19mph
Tuesday 12/15/20 @ 7:23 PM
161kj
76rpm
38%
15mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 9:1 PM
✅
215kj
67rpm
48%
17mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
171 kj
Monday 11/6/23
✅ 247 kj
Wednesday 3/3/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
169 kj
Wednesday 10/6/21
✅ 233 kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
174 kj
Wednesday 6/16/21
✅ 262 kj
Sunday 3/14/21
30 min Pop Holiday Ride
Ally Love
161 kj
Tuesday 12/15/20
✅ 215 kj
Friday 12/11/20