Shake and Bake
Workouts
Wednesday 4/5/23 @ 3:7 PM
✅
51kj
76rpm
31%
13mph
Friday 6/24/22 @ 9:42 AM
43kj
66rpm
33%
12mph
Monday 3/16/20 @ 10:37 PM
✅
132kj
80rpm
40%
17mph
Saturday 8/28/21 @ 2:56 PM
64kj
75rpm
31%
12mph
Monday 5/10/21 @ 3:31 PM
✅
192kj
73rpm
50%
20mph
Wednesday 5/19/21 @ 10:19 PM
90kj
62rpm
42%
14mph
Tuesday 4/13/21 @ 10:33 PM
✅
215kj
73rpm
53%
20mph
Thursday 2/25/21 @ 11:21 AM
82kj
69rpm
38%
14mph
Thursday 2/4/21 @ 1:1 AM
✅
312kj
73rpm
52%
20mph
Friday 10/30/20 @ 1:0 PM
123kj
70rpm
37%
14mph
Thursday 2/13/20 @ 11:18 PM
✅
124kj
84rpm
37%
16mph
Saturday 10/17/20 @ 4:21 PM
74kj
80rpm
31%
13mph
Wednesday 8/12/20 @ 11:22 PM
✅
305kj
72rpm
52%
20mph
Thursday 8/13/20 @ 12:7 PM
119kj
70rpm
36%
14mph
Monday 3/30/20 @ 4:24 PM
✅
151kj
80rpm
42%
18mph
Wednesday 6/24/20 @ 9:57 PM
75kj
71rpm
34%
13mph
Workouts
74
kj
Saturday 10/17/20