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Shake and Bake
nugsy
Calgary đ¨đŚ
33 đĽ
Beat arnieyyc
VS
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
4
Beat nugsy
Workouts
Next Workouts
Sunday 1/10/21 @ 6:24 PM
202
kj
0
rpm
42
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/27/21 @ 11:1 PM
â
348
kj
83
rpm
37
%
16
mph
Wednesday 10/27/21 @ 11:55 PM
179
kj
70
rpm
39
%
15
mph
45 min Elton John Ride
Jenn Sherman
View Class
Share
Wednesday 10/27/21 @ 11:55 PM
â
315
kj
76
rpm
43
%
17
mph
Wednesday 2/10/21 @ 6:38 PM
â
443
kj
83
rpm
46
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Saturday 5/8/21 @ 12:40 AM
272
kj
87
rpm
36
%
16
mph
Friday 11/6/20 @ 4:11 PM
â
143
kj
73
rpm
46
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/1/21 @ 2:48 AM
87
kj
75
rpm
35
%
14
mph
Thursday 12/17/20 @ 9:39 PM
â
278
kj
75
rpm
48
%
19
mph
30 min Elvis Ride
Emma Lovewell
View Class
Share
Thursday 12/17/20 @ 12:27 AM
224
kj
77
rpm
44
%
17
mph
Sunday 6/28/20 @ 8:23 PM
â
402
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:4 AM
237
kj
87
rpm
34
%
15
mph
Wednesday 8/12/20 @ 11:22 PM
â
305
kj
72
rpm
52
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 2:22 AM
188
kj
77
rpm
41
%
16
mph
Tuesday 2/25/20 @ 12:52 PM
â
221
kj
81
rpm
41
%
18
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 7/22/20 @ 3:52 AM
163
kj
81
rpm
37
%
15
mph
Tuesday 6/16/20 @ 10:45 PM
â
115
kj
76
rpm
45
%
18
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 6/19/20 @ 2:53 AM
73
kj
81
rpm
35
%
15
mph
Monday 4/13/20 @ 5:5 PM
â
79
kj
77
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 1:59 AM
52
kj
70
rpm
34
%
13
mph
Next Workouts
nugsy
Calgary đ¨đŚ
33 đĽ
Beat arnieyyc
VS
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
4
Beat nugsy
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
202
kj
Sunday 1/10/21
â
348
kj
Saturday 2/27/21
45 min Elton John Ride
Jenn Sherman
View Class
Share
179
kj
Wednesday 10/27/21
â
315
kj
Wednesday 10/27/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
â
443
kj
Wednesday 2/10/21
272
kj
Saturday 5/8/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
â
143
kj
Friday 11/6/20
87
kj
Monday 3/1/21
30 min Elvis Ride
Emma Lovewell
View Class
Share
â
278
kj
Thursday 12/17/20
224
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
402
kj
Sunday 6/28/20
237
kj
Monday 7/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
â
305
kj
Wednesday 8/12/20
188
kj
Friday 8/14/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
â
221
kj
Tuesday 2/25/20
163
kj
Wednesday 7/22/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
â
115
kj
Tuesday 6/16/20
73
kj
Friday 6/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
â
79
kj
Monday 4/13/20
52
kj
Wednesday 5/13/20
Next Workouts