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Shake and Bake
nowallsjstdoors
#2020in2020 #CDN #canada
17
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
21 π₯
Beat nowallsjstdoors
Workouts
Next Workouts
Wednesday 1/5/22 @ 7:53 PM
kj
rpm
%
0
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Sunday 11/14/21 @ 8:2 PM
β
114
kj
94
rpm
34
%
16
mph
Tuesday 4/27/21 @ 2:51 PM
kj
rpm
%
0
mph
20 min 2000s Rock Ride
Sam Yo
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Monday 6/14/21 @ 9:14 AM
β
144
kj
80
rpm
42
%
17
mph
Thursday 12/17/20 @ 3:5 PM
β
445
kj
0
rpm
0
%
0
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 9:19 AM
343
kj
88
rpm
39
%
18
mph
Tuesday 12/15/20 @ 3:34 PM
β
383
kj
0
rpm
0
%
0
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Monday 12/21/20 @ 9:29 PM
329
kj
76
rpm
43
%
17
mph
Tuesday 11/17/20 @ 3:45 PM
203
kj
0
rpm
0
%
0
mph
30 min Classic Rock Ride
Olivia Amato
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Share
Wednesday 3/4/20 @ 11:6 AM
β
215
kj
85
rpm
40
%
17
mph
Thursday 10/29/20 @ 2:55 PM
β
363
kj
0
rpm
0
%
0
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Friday 9/18/20 @ 1:33 PM
163
kj
43
rpm
38
%
9
mph
Monday 1/27/20 @ 4:46 PM
β
372
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/22/20 @ 8:40 PM
296
kj
83
rpm
39
%
17
mph
Saturday 1/18/20 @ 4:38 PM
β
261
kj
0
rpm
0
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 11:52 PM
217
kj
80
rpm
42
%
17
mph
Wednesday 6/12/19 @ 12:12 PM
kj
rpm
%
0
mph
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Thursday 6/27/19 @ 10:26 AM
β
294
kj
0
rpm
0
%
0
mph
Sunday 3/3/19 @ 12:47 AM
kj
rpm
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 3/3/19 @ 5:19 PM
β
415
kj
0
rpm
0
%
0
mph
Next Workouts
nowallsjstdoors
#2020in2020 #CDN #canada
17
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
21 π₯
Beat nowallsjstdoors
Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 1/5/22
β
114
kj
Sunday 11/14/21
20 min 2000s Rock Ride
Sam Yo
View Class
Share
kj
Tuesday 4/27/21
β
144
kj
Monday 6/14/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
445
kj
Thursday 12/17/20
343
kj
Thursday 5/6/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
383
kj
Tuesday 12/15/20
329
kj
Monday 12/21/20
30 min Classic Rock Ride
Olivia Amato
View Class
Share
203
kj
Tuesday 11/17/20
β
215
kj
Wednesday 3/4/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
363
kj
Thursday 10/29/20
163
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
372
kj
Monday 1/27/20
296
kj
Saturday 8/22/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
261
kj
Saturday 1/18/20
217
kj
Sunday 1/19/20
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
kj
Wednesday 6/12/19
β
294
kj
Thursday 6/27/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Sunday 3/3/19
β
415
kj
Sunday 3/3/19
Next Workouts