Shake and Bake

Workouts

Saturday 6/13/20 @ 3:1 PM
✅
250kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/23/19 @ 11:23 PM
245kj
78rpm
45%
18mph
Friday 7/5/19 @ 12:30 PM
kj
rpm
%
0mph
30 min New Wave Ride
Christine D'Ercole
Friday 4/17/20 @ 1:5 PM
✅
49kj
67rpm
33%
12mph
Tuesday 4/7/20 @ 2:44 PM
124kj
0rpm
0%
0mph
30 min Low Impact Ride
Emma Lovewell
Friday 4/3/20 @ 8:0 PM
✅
260kj
83rpm
44%
19mph
Sunday 3/29/20 @ 4:29 PM
188kj
0rpm
0%
0mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 4/7/20 @ 3:23 AM
✅
205kj
75rpm
42%
17mph
Friday 10/18/19 @ 12:49 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Emma Lovewell
Saturday 10/5/19 @ 9:30 PM
✅
178kj
76rpm
40%
16mph
Saturday 6/29/19 @ 3:24 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 9:6 PM
✅
252kj
80rpm
45%
19mph
Tuesday 5/14/19 @ 12:20 PM
kj
rpm
%
0mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 5/14/19 @ 11:23 PM
✅
229kj
78rpm
43%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 250 kj
Saturday 6/13/20
245 kj
Wednesday 1/23/19
30 min New Wave Ride
Christine D'Ercole
kj
Friday 7/5/19
✅ 49 kj
Friday 4/17/20
30 min Low Impact Ride
Emma Lovewell
124 kj
Tuesday 4/7/20
✅ 260 kj
Friday 4/3/20
30 min Low Impact Ride
Jenn Sherman
188 kj
Sunday 3/29/20
✅ 205 kj
Tuesday 4/7/20
30 min Low Impact Ride
Emma Lovewell
kj
Friday 10/18/19
✅ 178 kj
Saturday 10/5/19
30 min Madonna Ride
Robin Arzón
kj
Saturday 6/29/19
✅ 252 kj
Saturday 6/29/19
30 min 80s Rock Ride
Jennifer Jacobs
kj
Tuesday 5/14/19
✅ 229 kj
Tuesday 5/14/19