Shake and Bake

Workouts

Tuesday 4/18/23 @ 5:0 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/21/23 @ 5:57 PM
158kj
77rpm
38%
15mph
Monday 5/4/20 @ 4:14 PM
57kj
0rpm
0%
0mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 5/12/20 @ 9:27 PM
55kj
77rpm
38%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 4/18/23
158 kj
Friday 4/21/23
10 min Low Impact Ride
Leanne Hainsby
57 kj
Monday 5/4/20
55 kj
Tuesday 5/12/20