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Shake and Bake
nowallsjstdoors
#2020in2020 #CDN #canada
8
Beat actually_ican
VS
actually_ican
Shelburne, VT
92 🔥
Beat nowallsjstdoors
Workouts
Next Workouts
Wednesday 1/5/22 @ 7:53 PM
kj
rpm
%
0
mph
20 min Recovery Ride
Christine D'Ercole
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Monday 10/18/21 @ 10:5 PM
✅
125
kj
92
rpm
35
%
16
mph
Monday 2/15/21 @ 6:31 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 7/15/21 @ 10:37 PM
✅
267
kj
93
rpm
41
%
19
mph
Monday 4/5/21 @ 4:15 PM
161
kj
0
rpm
0
%
0
mph
20 min Climb Ride
Christine D'Ercole
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Wednesday 4/7/21 @ 10:44 PM
✅
165
kj
82
rpm
44
%
18
mph
Thursday 12/17/20 @ 3:5 PM
445
kj
0
rpm
0
%
0
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 11/29/20 @ 6:28 PM
✅
456
kj
91
rpm
44
%
20
mph
Thursday 11/19/20 @ 2:53 PM
kj
rpm
%
0
mph
30 min Bon Jovi Ride
Sam Yo
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Thursday 10/29/20 @ 5:24 PM
✅
315
kj
84
rpm
47
%
20
mph
Friday 6/5/20 @ 4:15 PM
✅
184
kj
0
rpm
0
%
0
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 6/20/20 @ 5:50 PM
175
kj
83
rpm
43
%
18
mph
Sunday 6/7/20 @ 10:8 PM
73
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/10/20 @ 10:34 PM
✅
89
kj
83
rpm
45
%
19
mph
Sunday 4/5/20 @ 4:20 PM
34
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/14/19 @ 3:3 PM
✅
98
kj
83
rpm
46
%
20
mph
Saturday 1/18/20 @ 4:38 PM
261
kj
0
rpm
0
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/26/20 @ 5:29 PM
✅
298
kj
86
rpm
47
%
20
mph
Sunday 3/3/19 @ 12:47 AM
kj
rpm
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/2/19 @ 9:53 PM
✅
500
kj
83
rpm
49
%
21
mph
Next Workouts
nowallsjstdoors
#2020in2020 #CDN #canada
8
Beat actually_ican
VS
actually_ican
Shelburne, VT
92 🔥
Beat nowallsjstdoors
Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 1/5/22
✅
125
kj
Monday 10/18/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
kj
Monday 2/15/21
✅
267
kj
Thursday 7/15/21
20 min Climb Ride
Christine D'Ercole
View Class
Share
161
kj
Monday 4/5/21
✅
165
kj
Wednesday 4/7/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
445
kj
Thursday 12/17/20
✅
456
kj
Sunday 11/29/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
kj
Thursday 11/19/20
✅
315
kj
Thursday 10/29/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Friday 6/5/20
175
kj
Saturday 6/20/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
73
kj
Sunday 6/7/20
✅
89
kj
Wednesday 6/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
34
kj
Sunday 4/5/20
✅
98
kj
Thursday 2/14/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
261
kj
Saturday 1/18/20
✅
298
kj
Sunday 1/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Sunday 3/3/19
✅
500
kj
Saturday 3/2/19
Next Workouts