Shake and Bake

Workouts

Saturday 5/21/22 @ 5:1 PM
225kj
90rpm
46%
21mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/18/22 @ 9:4 PM
168kj
70rpm
48%
19mph
Sunday 1/9/22 @ 5:0 PM
136kj
85rpm
43%
19mph
15 min Low Impact Ride
Jenn Sherman
Friday 1/7/22 @ 5:6 PM
84kj
73rpm
40%
16mph
Sunday 11/21/21 @ 3:38 PM
107kj
91rpm
43%
21mph
10 min Low Impact Ride
Alex Toussaint
Sunday 10/11/20 @ 6:2 PM
69kj
77rpm
42%
17mph

Workouts

20 min Hip Hop Ride
Robin Arzón
225 kj
Saturday 5/21/22
168 kj
Wednesday 5/18/22
15 min Low Impact Ride
Jenn Sherman
136 kj
Sunday 1/9/22
84 kj
Friday 1/7/22
10 min Low Impact Ride
Alex Toussaint
107 kj
Sunday 11/21/21
69 kj
Sunday 10/11/20