Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 11:0 AM
438kj
79rpm
47%
20mph
Wednesday 1/10/24 @ 9:4 PM
✅
769kj
72rpm
67%
25mph
Sunday 10/22/23 @ 4:21 PM
377kj
90rpm
48%
22mph
Thursday 3/19/20 @ 6:34 PM
✅
555kj
68rpm
70%
25mph
Tuesday 6/20/23 @ 9:59 AM
343kj
81rpm
49%
21mph
Saturday 8/12/23 @ 2:40 PM
✅
504kj
71rpm
63%
24mph
Thursday 11/24/22 @ 2:56 PM
550kj
85rpm
50%
22mph
Thursday 12/15/22 @ 12:15 PM
✅
728kj
74rpm
61%
24mph
Saturday 3/26/22 @ 3:55 PM
723kj
80rpm
52%
21mph
Tuesday 3/29/22 @ 6:33 PM
✅
898kj
66rpm
65%
23mph
Monday 2/14/22 @ 11:0 AM
528kj
81rpm
51%
21mph
Saturday 3/26/22 @ 9:38 PM
✅
607kj
71rpm
59%
22mph
Saturday 11/20/21 @ 4:12 PM
519kj
93rpm
44%
21mph
Monday 11/22/21 @ 12:26 AM
✅
765kj
65rpm
69%
24mph
Friday 10/29/21 @ 9:49 AM
475kj
81rpm
48%
21mph
Thursday 10/28/21 @ 10:23 AM
✅
878kj
73rpm
68%
25mph
Wednesday 9/8/21 @ 10:31 AM
✅
93kj
86rpm
43%
19mph
Thursday 9/2/21 @ 7:36 PM
28kj
52rpm
34%
10mph
Sunday 9/26/21 @ 3:7 PM
532kj
82rpm
50%
21mph
Wednesday 9/22/21 @ 8:12 PM
✅
742kj
64rpm
69%
24mph
notoriousnic
LiftAsYouClimb❤️
8
VS
blazing_saddles
Half A Hammy
17
🔥
Workouts
377
kj
Sunday 10/22/23