Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 4:21 PM
✅
377kj
90rpm
48%
22mph
Monday 3/16/20 @ 9:7 PM
294kj
61rpm
58%
20mph
Saturday 3/11/23 @ 7:13 PM
✅
383kj
84rpm
51%
22mph
Monday 4/3/23 @ 4:25 PM
230kj
61rpm
51%
17mph
Monday 10/18/21 @ 10:31 AM
81kj
81rpm
42%
18mph
Wednesday 1/4/23 @ 9:32 PM
✅
92kj
78rpm
46%
19mph
Thursday 11/24/22 @ 2:56 PM
550kj
85rpm
50%
22mph
Friday 11/25/22 @ 4:49 PM
✅
1345kj
116rpm
99%
20mph
Monday 8/22/22 @ 10:33 AM
154kj
82rpm
47%
20mph
Sunday 8/21/22 @ 8:46 PM
✅
269kj
80rpm
60%
25mph
Friday 7/22/22 @ 10:10 AM
348kj
81rpm
50%
21mph
Saturday 7/23/22 @ 2:24 PM
✅
480kj
70rpm
62%
23mph
Monday 7/4/22 @ 4:12 PM
224kj
89rpm
47%
21mph
Wednesday 7/6/22 @ 4:49 PM
✅
242kj
65rpm
58%
21mph
Sunday 4/17/22 @ 2:26 PM
230kj
88rpm
47%
21mph
Sunday 4/17/22 @ 8:12 PM
✅
286kj
79rpm
55%
23mph
Friday 10/29/21 @ 9:49 AM
475kj
81rpm
48%
21mph
Thursday 10/28/21 @ 7:0 PM
✅
690kj
73rpm
60%
23mph
Wednesday 10/20/21 @ 9:49 AM
492kj
86rpm
46%
21mph
Thursday 10/21/21 @ 8:43 PM
✅
683kj
72rpm
60%
23mph
notoriousnic
LiftAsYouClimb❤️
32
VS
audial
Smyrna De. FlyEAGLESFly
70
🔥
Workouts
294
kj
Monday 3/16/20
230
kj
Monday 4/3/23