Shake and Bake
Workouts
Sunday 10/22/23 @ 4:21 PM
✅
377kj
90rpm
48%
22mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Saturday 5/27/23 @ 4:23 PM
✅
240kj
84rpm
50%
21mph
Friday 6/2/23 @ 2:49 PM
102kj
79rpm
37%
15mph
Sunday 11/13/22 @ 6:2 PM
✅
235kj
89rpm
47%
21mph
Tuesday 11/15/22 @ 6:27 PM
104kj
85rpm
34%
15mph
Friday 11/11/22 @ 11:26 AM
✅
216kj
88rpm
45%
21mph
Thursday 11/10/22 @ 5:15 PM
116kj
87rpm
35%
16mph
Friday 9/2/22 @ 10:8 AM
kj
rpm
%
0mph
Wednesday 9/14/22 @ 4:29 PM
✅
111kj
80rpm
38%
15mph
Wednesday 8/17/22 @ 10:1 AM
✅
222kj
81rpm
49%
21mph
Thursday 8/18/22 @ 3:5 PM
114kj
78rpm
40%
16mph
Sunday 5/8/22 @ 3:42 PM
✅
249kj
82rpm
51%
22mph
Saturday 5/7/22 @ 5:58 PM
153kj
74rpm
47%
18mph
Monday 12/13/21 @ 11:31 AM
✅
143kj
82rpm
45%
20mph
Saturday 4/9/22 @ 10:36 PM
80kj
83rpm
36%
15mph
Friday 2/4/22 @ 10:57 AM
✅
331kj
85rpm
47%
21mph
Monday 6/29/20 @ 10:2 AM
215kj
79rpm
42%
17mph
Tuesday 1/11/22 @ 10:42 AM
✅
157kj
76rpm
49%
20mph
Tuesday 10/26/21 @ 10:32 AM
95kj
74rpm
42%
16mph
Workouts
153
kj
Tuesday 3/17/20
116
kj
Thursday 11/10/22