Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 7:2 PM
✅
111kj
82rpm
49%
21mph
Thursday 12/14/23 @ 2:49 PM
39kj
84rpm
30%
14mph
Tuesday 3/8/22 @ 10:46 AM
✅
90kj
86rpm
43%
19mph
Monday 8/21/23 @ 9:1 PM
39kj
81rpm
32%
14mph
Tuesday 3/28/23 @ 10:22 AM
✅
103kj
83rpm
46%
20mph
Friday 6/9/23 @ 8:29 PM
32kj
80rpm
29%
12mph
Friday 3/24/23 @ 10:28 AM
✅
96kj
85rpm
44%
20mph
Saturday 4/8/23 @ 8:32 PM
41kj
79rpm
32%
14mph
Tuesday 12/21/21 @ 11:11 AM
✅
161kj
79rpm
49%
21mph
Tuesday 12/13/22 @ 1:53 PM
60kj
88rpm
30%
14mph
Wednesday 12/7/22 @ 11:17 AM
✅
328kj
83rpm
48%
21mph
Sunday 12/11/22 @ 5:0 AM
137kj
83rpm
33%
14mph
Monday 8/22/22 @ 10:33 AM
✅
154kj
82rpm
47%
20mph
Sunday 8/21/22 @ 6:22 PM
71kj
84rpm
34%
15mph
Sunday 8/7/22 @ 4:32 PM
✅
92kj
85rpm
43%
19mph
Tuesday 7/26/22 @ 4:41 PM
39kj
80rpm
32%
14mph
Sunday 5/22/22 @ 4:23 PM
✅
102kj
92rpm
43%
20mph
Friday 5/20/22 @ 9:41 PM
42kj
87rpm
31%
14mph
Thursday 10/7/21 @ 10:30 AM
✅
88kj
82rpm
43%
19mph
Friday 12/3/21 @ 10:53 PM
42kj
76rpm
34%
14mph
notoriousnic
LiftAsYouClimb❤️
76
🔥
VS
alwayslivehappy
#PMCT
0
Workouts
60
kj
Tuesday 12/13/22