Shake and Bake
Workouts
Sunday 10/22/23 @ 4:21 PM
✅
377kj
90rpm
48%
22mph
Sunday 3/15/20 @ 10:28 PM
301kj
82rpm
42%
18mph
Tuesday 8/8/23 @ 9:57 AM
✅
453kj
78rpm
48%
20mph
Sunday 9/24/23 @ 11:51 AM
5kj
79rpm
30%
13mph
Tuesday 8/22/23 @ 10:6 AM
✅
345kj
79rpm
50%
21mph
Monday 6/5/23 @ 11:57 AM
239kj
73rpm
45%
17mph
Saturday 3/11/23 @ 7:13 PM
✅
383kj
84rpm
51%
22mph
Saturday 3/11/23 @ 12:20 PM
283kj
82rpm
45%
19mph
Saturday 12/31/22 @ 4:49 PM
✅
354kj
81rpm
50%
21mph
Saturday 12/31/22 @ 2:35 PM
237kj
81rpm
42%
18mph
Tuesday 12/13/22 @ 11:1 AM
✅
352kj
92rpm
45%
21mph
Saturday 12/17/22 @ 12:57 PM
232kj
82rpm
40%
17mph
Friday 10/15/21 @ 10:45 AM
✅
98kj
66rpm
54%
20mph
Sunday 11/6/22 @ 12:21 PM
94kj
66rpm
53%
20mph
Thursday 4/14/22 @ 10:24 AM
✅
349kj
80rpm
51%
21mph
Tuesday 4/12/22 @ 10:27 PM
297kj
83rpm
46%
20mph
Thursday 3/31/22 @ 10:30 AM
✅
305kj
87rpm
45%
20mph
Saturday 4/2/22 @ 11:57 AM
231kj
84rpm
41%
18mph
Sunday 3/13/22 @ 3:56 PM
✅
374kj
88rpm
48%
22mph
Sunday 3/13/22 @ 3:56 PM
243kj
85rpm
42%
18mph
Workouts
301
kj
Sunday 3/15/20
283
kj
Saturday 3/11/23
237
kj
Saturday 12/31/22
231
kj
Saturday 4/2/22
243
kj
Sunday 3/13/22