Shake and Bake

Workouts

Sunday 7/5/20 @ 4:46 PM
434kj
84rpm
45%
20mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 10:10 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 8:7 PM
284kj
81rpm
47%
19mph
30 min Intervals Ride
Irène Scholz
Monday 1/20/20 @ 11:40 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 4:54 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Sunday 10/6/19 @ 7:48 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 4:46 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 3:5 AM
kj
rpm
%
0mph

Workouts

45 min All For One Ride
Multiple Instructors
434 kj
Sunday 7/5/20
kj
Thursday 7/2/20
30 min Intervals Ride
Irène Scholz
284 kj
Sunday 5/31/20
kj
Monday 1/20/20
30 min The Jess King Experience
Jess King
kj
Monday 3/2/20
kj
Sunday 10/6/19
30 min The Jess King Experience
Jess King
kj
Monday 3/2/20
kj
Friday 10/18/19