Shake and Bake
Workouts
Friday 2/2/24 @ 3:32 PM
kj
rpm
%
0mph
Wednesday 3/8/23 @ 6:56 PM
✅
190kj
87rpm
44%
19mph
Tuesday 1/16/24 @ 2:50 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 5:57 PM
✅
189kj
85rpm
45%
19mph
Friday 11/25/22 @ 2:42 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 8:24 PM
✅
378kj
88rpm
42%
19mph
Tuesday 10/13/20 @ 8:33 PM
✅
187kj
80rpm
46%
19mph
Tuesday 1/12/21 @ 3:43 PM
180kj
83rpm
45%
19mph
Friday 11/27/20 @ 1:16 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:58 PM
✅
458kj
96rpm
43%
20mph
Sunday 8/16/20 @ 11:7 PM
✅
171kj
82rpm
50%
21mph
Sunday 8/16/20 @ 5:39 PM
146kj
90rpm
44%
20mph
Tuesday 6/9/20 @ 8:11 PM
✅
117kj
93rpm
46%
21mph
Wednesday 6/3/20 @ 9:9 PM
83kj
95rpm
39%
19mph
Monday 3/2/20 @ 4:46 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 2:49 PM
✅
288kj
88rpm
44%
20mph
Thursday 12/5/19 @ 9:12 PM
145kj
83rpm
46%
20mph
Thursday 12/12/19 @ 3:6 PM
✅
161kj
93rpm
44%
20mph
Monday 11/18/19 @ 9:14 PM
227kj
74rpm
45%
18mph
Saturday 2/17/18 @ 7:29 PM
✅
322kj
93rpm
45%
20mph
Workouts
145
kj
Thursday 12/5/19