Shake and Bake

Workouts

Thursday 10/12/23 @ 2:55 PM
346kj
97rpm
51%
24mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/13/20 @ 12:41 AM
90kj
83rpm
34%
14mph
Thursday 9/28/23 @ 3:24 PM
327kj
97rpm
50%
24mph
20 min Pop Ride
Robin Arzón
Sunday 5/31/20 @ 12:10 AM
110kj
78rpm
38%
15mph
Tuesday 11/8/22 @ 8:15 PM
195kj
77rpm
54%
22mph
15 min Move for More: Climb Ride
Kendall Toole
Thursday 12/19/19 @ 2:39 AM
94kj
66rpm
46%
16mph
Saturday 11/21/20 @ 4:23 PM
122kj
85rpm
38%
16mph
20 min BHM: Blues Recovery Ride
Sam Yo
Sunday 5/2/21 @ 11:37 PM
80kj
81rpm
32%
14mph
Thursday 11/5/20 @ 8:35 PM
214kj
80rpm
49%
20mph
20 min 80s Ride
Jess King
Tuesday 11/10/20 @ 1:20 AM
111kj
73rpm
41%
16mph
Monday 9/21/20 @ 10:12 AM
kj
rpm
%
0mph
30 min J Balvin Ride
Jess King
Monday 10/19/20 @ 11:11 PM
145kj
78rpm
37%
15mph
Monday 3/2/20 @ 4:46 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:58 AM
188kj
76rpm
41%
16mph
Thursday 12/5/19 @ 9:12 PM
145kj
83rpm
46%
20mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 12/6/19 @ 11:49 PM
78kj
71rpm
40%
15mph
Sunday 11/24/19 @ 8:23 PM
241kj
75rpm
46%
18mph
30 min Classic Rock Ride
Jennifer Jacobs
Tuesday 6/25/19 @ 3:57 PM
177kj
71rpm
42%
16mph
Monday 11/18/19 @ 9:14 PM
227kj
74rpm
45%
18mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 6/18/19 @ 1:22 AM
164kj
75rpm
39%
15mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
346 kj
Thursday 10/12/23
90 kj
Sunday 9/13/20
20 min Pop Ride
Robin Arzón
327 kj
Thursday 9/28/23
110 kj
Sunday 5/31/20
15 min Move for More: Climb Ride
Kendall Toole
195 kj
Tuesday 11/8/22
94 kj
Thursday 12/19/19
20 min BHM: Blues Recovery Ride
Sam Yo
122 kj
Saturday 11/21/20
80 kj
Sunday 5/2/21
20 min 80s Ride
Jess King
214 kj
Thursday 11/5/20
111 kj
Tuesday 11/10/20
30 min J Balvin Ride
Jess King
kj
Monday 9/21/20
145 kj
Monday 10/19/20
30 min The Jess King Experience
Jess King
kj
Monday 3/2/20
188 kj
Friday 10/18/19
15 min Move for More: Climb Ride
Matt Wilpers
145 kj
Thursday 12/5/19
78 kj
Friday 12/6/19
30 min Classic Rock Ride
Jennifer Jacobs
241 kj
Sunday 11/24/19
177 kj
Tuesday 6/25/19
30 min PyeongChang Ride
Robin Arzón
227 kj
Monday 11/18/19
164 kj
Tuesday 6/18/19