Shake and Bake
Workouts
Sunday 4/16/23 @ 10:37 PM
157kj
64rpm
41%
14mph
Friday 4/21/23 @ 9:24 PM
✅
191kj
69rpm
41%
15mph
Thursday 11/4/21 @ 5:14 PM
169kj
71rpm
40%
15mph
Friday 9/24/21 @ 1:41 PM
✅
193kj
62rpm
45%
16mph
Thursday 8/19/21 @ 9:42 PM
122kj
76rpm
41%
16mph
Thursday 8/19/21 @ 10:28 PM
✅
150kj
72rpm
47%
18mph
Wednesday 5/12/21 @ 12:35 AM
184kj
66rpm
41%
15mph
Thursday 4/8/21 @ 8:57 PM
✅
277kj
69rpm
51%
19mph
Sunday 7/12/20 @ 10:26 PM
206kj
75rpm
43%
17mph
Wednesday 7/1/20 @ 9:59 PM
✅
276kj
76rpm
49%
19mph
Sunday 5/3/20 @ 1:55 AM
254kj
84rpm
42%
18mph
Tuesday 4/28/20 @ 12:13 PM
✅
258kj
79rpm
45%
19mph
Tuesday 4/14/20 @ 12:30 AM
289kj
72rpm
42%
16mph
Wednesday 4/15/20 @ 11:4 AM
✅
319kj
72rpm
43%
17mph
Tuesday 3/31/20 @ 12:31 AM
350kj
73rpm
44%
17mph
Sunday 4/5/20 @ 3:17 PM
✅
456kj
73rpm
50%
20mph
Sunday 2/2/20 @ 9:29 PM
270kj
70rpm
41%
15mph
Wednesday 3/18/20 @ 11:31 AM
✅
358kj
67rpm
48%
17mph
Wednesday 2/5/20 @ 12:10 AM
220kj
70rpm
46%
17mph
Tuesday 2/18/20 @ 11:38 AM
✅
283kj
68rpm
53%
19mph
Workouts
157
kj
Sunday 4/16/23
169
kj
Thursday 11/4/21
184
kj
Wednesday 5/12/21
289
kj
Tuesday 4/14/20