Shake and Bake
Workouts
Tuesday 8/29/23 @ 10:14 PM
✅
218kj
74rpm
43%
17mph
Sunday 11/13/22 @ 5:59 PM
191kj
72rpm
43%
16mph
Saturday 6/5/21 @ 10:36 PM
205kj
71rpm
43%
16mph
Tuesday 7/27/21 @ 4:14 PM
✅
212kj
79rpm
42%
17mph
Wednesday 3/24/21 @ 12:38 AM
✅
158kj
75rpm
45%
18mph
Monday 3/22/21 @ 1:21 PM
128kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
224kj
77rpm
44%
17mph
Sunday 1/17/21 @ 9:2 PM
✅
253kj
79rpm
45%
18mph
Sunday 11/22/20 @ 10:52 PM
159kj
79rpm
44%
18mph
Friday 5/22/20 @ 10:20 PM
✅
164kj
79rpm
44%
18mph
Thursday 11/5/20 @ 10:13 PM
✅
375kj
72rpm
48%
18mph
Tuesday 11/3/20 @ 6:5 PM
355kj
69rpm
49%
18mph
Saturday 10/31/20 @ 5:26 PM
236kj
85rpm
42%
18mph
Wednesday 10/14/20 @ 11:28 PM
✅
238kj
80rpm
43%
18mph
Wednesday 9/2/20 @ 12:49 AM
204kj
82rpm
40%
17mph
Monday 6/15/20 @ 8:50 PM
✅
303kj
81rpm
47%
20mph
Friday 2/14/20 @ 12:32 AM
✅
147kj
72rpm
43%
17mph
Wednesday 2/12/20 @ 8:19 PM
21kj
71rpm
39%
15mph
Tuesday 10/8/19 @ 11:57 PM
✅
132kj
68rpm
50%
18mph
Wednesday 2/5/20 @ 4:4 PM
111kj
59rpm
52%
17mph
Workouts
128
kj
Monday 3/22/21
224
kj
Wednesday 7/15/20