Shake and Bake
Workouts
Wednesday 5/18/22 @ 2:13 PM
✅
187kj
68rpm
42%
15mph
Tuesday 3/15/22 @ 2:51 PM
128kj
53rpm
43%
12mph
Monday 5/31/21 @ 4:26 PM
80kj
75rpm
37%
15mph
Wednesday 3/3/21 @ 1:51 AM
✅
88kj
71rpm
42%
16mph
Wednesday 5/12/21 @ 12:35 AM
✅
184kj
66rpm
41%
15mph
Monday 4/26/21 @ 12:27 PM
99kj
42rpm
44%
10mph
Wednesday 12/2/20 @ 2:11 AM
✅
195kj
74rpm
42%
16mph
Sunday 12/27/20 @ 5:56 PM
94kj
47rpm
44%
9mph
Wednesday 11/25/20 @ 1:35 AM
✅
207kj
74rpm
42%
17mph
Wednesday 11/25/20 @ 7:40 PM
120kj
49rpm
46%
11mph
Monday 8/31/20 @ 2:5 AM
✅
186kj
70rpm
42%
16mph
Thursday 9/3/20 @ 12:28 AM
106kj
47rpm
40%
10mph
Tuesday 8/25/20 @ 2:7 AM
✅
185kj
76rpm
40%
16mph
Saturday 8/15/20 @ 2:56 PM
106kj
51rpm
39%
10mph
Monday 5/25/20 @ 12:19 AM
✅
221kj
75rpm
44%
17mph
Sunday 2/2/20 @ 4:56 PM
150kj
62rpm
41%
13mph
Monday 5/11/20 @ 2:1 AM
✅
209kj
69rpm
44%
16mph
Friday 5/8/20 @ 4:38 PM
144kj
59rpm
42%
13mph
Tuesday 3/31/20 @ 12:31 AM
✅
350kj
73rpm
44%
17mph
Saturday 3/28/20 @ 8:5 PM
305kj
70rpm
44%
17mph
Workouts
128
kj
Tuesday 3/15/22
99
kj
Monday 4/26/21
94
kj
Sunday 12/27/20
120
kj
Wednesday 11/25/20
106
kj
Saturday 8/15/20