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Shake and Bake
nm_natalie
Albuquerque, NM
2
Beat haydnschneider
VS
haydnschneider
Louisville KY
24 π₯
Beat nm_natalie
Workouts
Next Workouts
Monday 6/6/22 @ 11:34 PM
188
kj
86
rpm
45
%
19
mph
20 min 90s Ride
Alex Toussaint
View Class
Share
Wednesday 4/20/22 @ 4:22 PM
β
221
kj
77
rpm
52
%
20
mph
Monday 5/16/22 @ 11:3 PM
185
kj
86
rpm
45
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Monday 5/30/22 @ 2:11 PM
β
186
kj
79
rpm
48
%
19
mph
Thursday 1/27/22 @ 11:31 PM
213
kj
90
rpm
45
%
20
mph
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Thursday 2/10/22 @ 4:36 PM
β
252
kj
77
rpm
54
%
21
mph
Thursday 1/6/22 @ 11:58 PM
205
kj
87
rpm
45
%
20
mph
20 min New Tracks Ride
Alex Toussaint
View Class
Share
Friday 1/21/22 @ 4:16 PM
β
210
kj
87
rpm
46
%
20
mph
Tuesday 6/29/21 @ 4:16 PM
113
kj
89
rpm
35
%
15
mph
20 min Tabata Ride
Alex Toussaint
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Thursday 6/10/21 @ 1:13 PM
β
203
kj
89
rpm
44
%
20
mph
Monday 6/14/21 @ 11:27 PM
207
kj
74
rpm
44
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 6/27/21 @ 6:0 PM
β
350
kj
74
rpm
52
%
20
mph
Saturday 3/13/21 @ 7:16 PM
112
kj
77
rpm
38
%
15
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 3/19/21 @ 4:45 PM
β
247
kj
86
rpm
49
%
21
mph
Saturday 3/6/21 @ 11:11 PM
120
kj
79
rpm
40
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 10/22/20 @ 12:52 AM
β
214
kj
81
rpm
48
%
20
mph
Saturday 8/15/20 @ 5:0 PM
205
kj
72
rpm
43
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 9/2/20 @ 2:4 PM
β
328
kj
83
rpm
48
%
20
mph
Wednesday 4/15/20 @ 10:37 PM
116
kj
79
rpm
38
%
15
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Saturday 4/18/20 @ 4:51 PM
β
201
kj
88
rpm
44
%
20
mph
Next Workouts
nm_natalie
Albuquerque, NM
2
Beat haydnschneider
VS
haydnschneider
Louisville KY
24 π₯
Beat nm_natalie
Workouts
Next Workouts
20 min 90s Ride
Alex Toussaint
View Class
Share
188
kj
Monday 6/6/22
β
221
kj
Wednesday 4/20/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
185
kj
Monday 5/16/22
β
186
kj
Monday 5/30/22
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
213
kj
Thursday 1/27/22
β
252
kj
Thursday 2/10/22
20 min New Tracks Ride
Alex Toussaint
View Class
Share
205
kj
Thursday 1/6/22
β
210
kj
Friday 1/21/22
20 min Tabata Ride
Alex Toussaint
View Class
Share
113
kj
Tuesday 6/29/21
β
203
kj
Thursday 6/10/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
207
kj
Monday 6/14/21
β
350
kj
Sunday 6/27/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
112
kj
Saturday 3/13/21
β
247
kj
Friday 3/19/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
120
kj
Saturday 3/6/21
β
214
kj
Thursday 10/22/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
205
kj
Saturday 8/15/20
β
328
kj
Wednesday 9/2/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
116
kj
Wednesday 4/15/20
β
201
kj
Saturday 4/18/20
Next Workouts