Shake and Bake
Workouts
Saturday 8/5/23 @ 5:57 PM
✅
231kj
86rpm
40%
18mph
Sunday 8/20/23 @ 3:17 PM
161kj
67rpm
41%
15mph
Saturday 10/15/22 @ 3:58 PM
✅
246kj
81rpm
43%
18mph
Monday 10/24/22 @ 3:40 PM
179kj
72rpm
41%
16mph
Monday 1/10/22 @ 11:24 PM
✅
333kj
86rpm
47%
21mph
Friday 2/25/22 @ 3:33 AM
206kj
66rpm
47%
17mph
Wednesday 2/23/22 @ 12:7 AM
✅
319kj
82rpm
47%
20mph
Tuesday 2/15/22 @ 12:5 AM
190kj
70rpm
44%
17mph
Thursday 2/17/22 @ 1:0 AM
✅
314kj
83rpm
47%
20mph
Sunday 2/20/22 @ 5:53 PM
204kj
66rpm
47%
17mph
Thursday 1/27/22 @ 11:31 PM
✅
213kj
90rpm
45%
20mph
Sunday 2/13/22 @ 5:16 PM
125kj
70rpm
43%
16mph
Monday 1/3/22 @ 11:32 PM
✅
409kj
83rpm
45%
19mph
Sunday 1/30/22 @ 1:2 AM
266kj
59rpm
48%
16mph
Saturday 1/15/22 @ 6:26 PM
✅
462kj
84rpm
46%
20mph
Saturday 1/29/22 @ 1:14 AM
271kj
60rpm
48%
16mph
Thursday 1/13/22 @ 11:29 PM
✅
295kj
87rpm
44%
19mph
Thursday 1/13/22 @ 11:27 PM
136kj
74rpm
36%
14mph
Workouts
204
kj
Sunday 2/20/22
125
kj
Sunday 2/13/22
271
kj
Saturday 1/29/22
136
kj
Thursday 1/13/22