Shake and Bake

Workouts

Tuesday 7/13/21 @ 5:30 PM
βœ…
185kj
75rpm
41%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 3:16 PM
118kj
64rpm
38%
13mph
Saturday 4/10/21 @ 5:31 PM
βœ…
119kj
78rpm
39%
15mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 4/18/21 @ 11:38 PM
87kj
84rpm
33%
14mph
Sunday 7/19/20 @ 11:28 PM
191kj
77rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
299kj
81rpm
47%
20mph
Tuesday 2/4/20 @ 2:43 AM
71kj
78rpm
36%
15mph
15 min Low Impact Ride
Matt Wilpers
Monday 7/6/20 @ 5:13 PM
βœ…
71kj
79rpm
35%
15mph
Friday 1/24/20 @ 1:31 AM
195kj
69rpm
45%
16mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 7:58 PM
βœ…
257kj
81rpm
45%
19mph
Friday 6/19/20 @ 6:25 PM
kj
rpm
%
0mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 2:54 AM
βœ…
187kj
77rpm
40%
16mph
Friday 6/5/20 @ 4:28 PM
211kj
74rpm
44%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 8:47 PM
βœ…
236kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 4:26 PM
189kj
75rpm
41%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/2/20 @ 12:0 PM
βœ…
239kj
86rpm
41%
18mph
Friday 1/17/20 @ 1:27 AM
215kj
78rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 2:44 AM
βœ…
251kj
82rpm
44%
18mph
Monday 3/16/20 @ 11:57 PM
163kj
82rpm
36%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
βœ…
163kj
0rpm
0%
0mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
βœ… 185 kj
Tuesday 7/13/21
118 kj
Saturday 7/24/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
βœ… 119 kj
Saturday 4/10/21
87 kj
Sunday 4/18/21
30 min Britney Spears Ride
Cody Rigsby
191 kj
Sunday 7/19/20
βœ… 299 kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
71 kj
Tuesday 2/4/20
βœ… 71 kj
Monday 7/6/20
30 min Billie Eilish Ride
Kendall Toole
195 kj
Friday 1/24/20
βœ… 257 kj
Saturday 1/25/20
30 min Juneteenth Ride
Tunde Oyeneyin
kj
Friday 6/19/20
βœ… 187 kj
Saturday 6/20/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
211 kj
Friday 6/5/20
βœ… 236 kj
Friday 6/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
189 kj
Tuesday 5/19/20
βœ… 239 kj
Tuesday 6/2/20
30 min Lady Gaga Ride
Cody Rigsby
215 kj
Friday 1/17/20
βœ… 251 kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
163 kj
Monday 3/16/20
βœ… 163 kj
Sunday 3/15/20