Shake and Bake
Workouts
Monday 7/25/22 @ 6:56 PM
152kj
85rpm
33%
15mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Sunday 7/5/20 @ 7:40 PM
449kj
89rpm
39%
18mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Monday 3/23/20 @ 2:38 PM
302kj
88rpm
38%
17mph
Tuesday 10/13/20 @ 10:24 PM
✅
353kj
82rpm
42%
18mph
Monday 10/19/20 @ 11:14 PM
189kj
88rpm
36%
16mph
Saturday 3/13/21 @ 2:14 AM
✅
212kj
86rpm
39%
17mph
Tuesday 1/7/20 @ 9:36 PM
304kj
84rpm
39%
17mph
Monday 1/6/20 @ 3:27 PM
✅
348kj
82rpm
42%
18mph
Thursday 6/4/20 @ 10:54 PM
343kj
89rpm
39%
18mph
Monday 6/8/20 @ 7:1 AM
✅
354kj
83rpm
41%
18mph
Tuesday 5/5/20 @ 6:37 PM
306kj
91rpm
34%
16mph
Tuesday 5/5/20 @ 9:24 PM
✅
367kj
76rpm
38%
15mph
Wednesday 4/8/20 @ 9:0 PM
358kj
91rpm
39%
18mph
Thursday 4/9/20 @ 3:49 PM
✅
388kj
81rpm
44%
18mph
Wednesday 3/25/20 @ 12:57 PM
316kj
88rpm
38%
17mph
Wednesday 3/25/20 @ 2:41 PM
✅
375kj
82rpm
43%
18mph
Monday 9/23/19 @ 11:56 PM
215kj
87rpm
39%
17mph
Saturday 12/21/19 @ 9:53 PM
✅
232kj
86rpm
41%
18mph
Workouts
152
kj
Monday 7/25/22
302
kj
Monday 3/23/20
189
kj
Monday 10/19/20
304
kj
Tuesday 1/7/20
316
kj
Wednesday 3/25/20
215
kj
Monday 9/23/19