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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
12 🔥
Beat bagelqueen
VS
bagelqueen
Indianapolis
2
Beat ninjanick
Workouts
Next Workouts
Tuesday 12/1/20 @ 1:33 AM
✅
133
kj
81
rpm
41
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 1/19/21 @ 10:15 AM
116
kj
66
rpm
42
%
15
mph
Thursday 5/21/20 @ 6:22 PM
✅
182
kj
82
rpm
38
%
16
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Sunday 5/10/20 @ 10:58 AM
126
kj
75
rpm
37
%
15
mph
Tuesday 1/7/20 @ 1:45 AM
90
kj
87
rpm
32
%
14
mph
20 min Recovery Ride
Robin Arzón
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Sunday 1/5/20 @ 11:16 AM
✅
100
kj
91
rpm
32
%
15
mph
Wednesday 10/9/19 @ 1:4 PM
✅
140
kj
69
rpm
52
%
19
mph
15 min Tabata Ride
Robin Arzón
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Friday 1/3/20 @ 8:56 AM
110
kj
86
rpm
39
%
17
mph
Wednesday 5/29/19 @ 6:25 PM
✅
142
kj
74
rpm
44
%
17
mph
20 min Intervals & Arms Ride
Ally Love
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Sunday 4/15/18 @ 12:37 PM
92
kj
83
rpm
33
%
14
mph
Wednesday 5/15/19 @ 11:6 PM
✅
82
kj
86
rpm
41
%
18
mph
10 min Tabata Ride
Robin Arzón
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Share
Friday 9/21/18 @ 8:46 AM
27
kj
64
rpm
35
%
12
mph
Monday 4/29/19 @ 7:55 PM
✅
115
kj
94
rpm
38
%
18
mph
15 min Tabata Ride
Alex Toussaint
View Class
Share
Wednesday 4/24/19 @ 8:53 AM
87
kj
94
rpm
34
%
16
mph
Thursday 4/25/19 @ 1:39 AM
✅
112
kj
82
rpm
42
%
18
mph
15 min Pop Ride
Jess King
View Class
Share
Monday 7/16/18 @ 8:11 AM
70
kj
92
rpm
31
%
15
mph
Wednesday 3/6/19 @ 11:25 PM
✅
232
kj
82
rpm
42
%
18
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Friday 2/8/19 @ 9:39 AM
185
kj
80
rpm
38
%
16
mph
Tuesday 3/5/19 @ 12:50 AM
✅
303
kj
81
rpm
40
%
17
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 3/2/19 @ 11:32 AM
259
kj
80
rpm
38
%
16
mph
Next Workouts
ninjanick
INDY #PZP #feetonbeat
12 🔥
Beat bagelqueen
VS
bagelqueen
Indianapolis
2
Beat ninjanick
Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
133
kj
Tuesday 12/1/20
116
kj
Tuesday 1/19/21
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
182
kj
Thursday 5/21/20
126
kj
Sunday 5/10/20
20 min Recovery Ride
Robin Arzón
View Class
Share
90
kj
Tuesday 1/7/20
✅
100
kj
Sunday 1/5/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
140
kj
Wednesday 10/9/19
110
kj
Friday 1/3/20
20 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
142
kj
Wednesday 5/29/19
92
kj
Sunday 4/15/18
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
82
kj
Wednesday 5/15/19
27
kj
Friday 9/21/18
15 min Tabata Ride
Alex Toussaint
View Class
Share
✅
115
kj
Monday 4/29/19
87
kj
Wednesday 4/24/19
15 min Pop Ride
Jess King
View Class
Share
✅
112
kj
Thursday 4/25/19
70
kj
Monday 7/16/18
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
232
kj
Wednesday 3/6/19
185
kj
Friday 2/8/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
303
kj
Tuesday 3/5/19
259
kj
Saturday 3/2/19
Next Workouts