Shake and Bake
VS
Workouts
Tuesday 1/7/20 @ 9:36 PM
304kj
84rpm
39%
17mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Monday 7/25/22 @ 6:56 PM
152kj
85rpm
33%
15mph
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Sunday 7/5/20 @ 7:40 PM
449kj
89rpm
39%
18mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Tuesday 1/12/21 @ 7:35 PM
164kj
73rpm
39%
15mph
Wednesday 1/20/21 @ 8:13 PM
✅
335kj
75rpm
51%
20mph
Monday 10/19/20 @ 11:14 PM
189kj
88rpm
36%
16mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Thursday 6/4/20 @ 10:54 PM
343kj
89rpm
39%
18mph
Wednesday 6/3/20 @ 10:0 PM
✅
633kj
87rpm
51%
23mph
Tuesday 5/5/20 @ 6:37 PM
306kj
91rpm
34%
16mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Wednesday 4/8/20 @ 9:0 PM
358kj
91rpm
39%
18mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Monday 9/23/19 @ 11:56 PM
215kj
87rpm
39%
17mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Tuesday 9/24/19 @ 3:8 PM
101kj
80rpm
41%
17mph
Saturday 9/21/19 @ 4:3 PM
✅
128kj
76rpm
46%
19mph
ninjanick
INDY #PZP #feetonbeat
0
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
91
🔥
Workouts
304
kj
Tuesday 1/7/20
152
kj
Monday 7/25/22
164
kj
Tuesday 1/12/21
189
kj
Monday 10/19/20
215
kj
Monday 9/23/19