Shake and Bake
Workouts
Tuesday 1/7/20 @ 9:36 PM
304kj
84rpm
39%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/5/20 @ 6:37 PM
306kj
91rpm
34%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 9/23/19 @ 11:56 PM
215kj
87rpm
39%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 7/5/20 @ 7:40 PM
449kj
89rpm
39%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 10/19/20 @ 11:14 PM
189kj
88rpm
36%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 7/25/22 @ 6:56 PM
152kj
85rpm
33%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 3/23/20 @ 2:38 PM
302kj
88rpm
38%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 6/4/20 @ 10:54 PM
343kj
89rpm
39%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 4/8/20 @ 9:0 PM
358kj
91rpm
39%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 5/30/19 @ 9:48 PM
105kj
73rpm
39%
15mph
Tuesday 8/6/19 @ 1:6 PM
✅
310kj
91rpm
52%
24mph
Workouts
304
kj
Tuesday 1/7/20
215
kj
Monday 9/23/19
189
kj
Monday 10/19/20
152
kj
Monday 7/25/22
302
kj
Monday 3/23/20