Shake and Bake
Workouts
Wednesday 3/25/20 @ 12:57 PM
316kj
88rpm
38%
17mph
Friday 3/27/20 @ 1:28 PM
✅
379kj
92rpm
40%
19mph
Monday 7/25/22 @ 6:56 PM
152kj
85rpm
33%
15mph
Monday 7/20/20 @ 11:8 AM
✅
196kj
90rpm
37%
17mph
Monday 3/23/20 @ 2:38 PM
302kj
88rpm
38%
17mph
Tuesday 10/13/20 @ 3:48 PM
✅
344kj
90rpm
39%
18mph
Sunday 7/5/20 @ 7:40 PM
449kj
89rpm
39%
18mph
Thursday 7/2/20 @ 1:55 PM
✅
476kj
87rpm
41%
18mph
Thursday 6/4/20 @ 10:54 PM
343kj
89rpm
39%
18mph
Tuesday 6/2/20 @ 12:39 PM
✅
359kj
89rpm
40%
18mph
Tuesday 5/5/20 @ 6:37 PM
306kj
91rpm
34%
16mph
Tuesday 5/5/20 @ 4:26 PM
✅
370kj
86rpm
42%
18mph
Tuesday 4/14/20 @ 6:51 PM
211kj
86rpm
39%
17mph
Thursday 4/16/20 @ 1:33 PM
✅
229kj
91rpm
39%
18mph
Wednesday 4/8/20 @ 9:0 PM
358kj
91rpm
39%
18mph
Thursday 4/9/20 @ 7:29 PM
✅
383kj
85rpm
43%
19mph
Monday 9/23/19 @ 11:56 PM
215kj
87rpm
39%
17mph
Saturday 4/4/20 @ 6:52 PM
✅
237kj
93rpm
39%
18mph
Tuesday 1/7/20 @ 9:36 PM
304kj
84rpm
39%
17mph
Wednesday 2/12/20 @ 10:5 AM
✅
350kj
89rpm
40%
18mph
Workouts
152
kj
Monday 7/25/22
302
kj
Monday 3/23/20
211
kj
Tuesday 4/14/20
215
kj
Monday 9/23/19
304
kj
Tuesday 1/7/20