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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
9 🔥
Beat abslikeaboss
VS
abslikeaboss
Indiana
0
Beat ninjanick
Workouts
Wednesday 8/25/21 @ 12:36 AM
✅
76
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 12:53 AM
47
kj
72
rpm
32
%
12
mph
Friday 5/15/20 @ 11:40 PM
✅
214
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/29/19 @ 12:3 AM
93
kj
74
rpm
31
%
12
mph
Wednesday 10/16/19 @ 12:47 AM
✅
47
kj
73
rpm
37
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Sunday 4/12/20 @ 6:30 PM
44
kj
74
rpm
35
%
14
mph
Thursday 4/25/19 @ 1:22 AM
✅
125
kj
76
rpm
47
%
18
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 2/8/20 @ 2:29 AM
68
kj
66
rpm
41
%
14
mph
Saturday 7/6/19 @ 4:4 PM
✅
343
kj
83
rpm
42
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 11:13 PM
204
kj
70
rpm
38
%
14
mph
Monday 5/13/19 @ 4:0 PM
✅
208
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 1:27 AM
93
kj
75
rpm
30
%
12
mph
Wednesday 5/22/19 @ 2:42 PM
✅
98
kj
86
rpm
34
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/2/19 @ 1:30 AM
56
kj
73
rpm
30
%
12
mph
Thursday 5/9/19 @ 12:54 AM
✅
195
kj
87
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 5/30/19 @ 12:18 AM
86
kj
75
rpm
35
%
14
mph
Tuesday 5/7/19 @ 12:53 AM
✅
121
kj
87
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 5/26/19 @ 11:44 PM
62
kj
80
rpm
29
%
12
mph
ninjanick
INDY #PZP #feetonbeat
9 🔥
Beat abslikeaboss
VS
abslikeaboss
Indiana
0
Beat ninjanick
Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Wednesday 8/25/21
47
kj
Thursday 7/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
214
kj
Friday 5/15/20
93
kj
Wednesday 5/29/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
47
kj
Wednesday 10/16/19
44
kj
Sunday 4/12/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
125
kj
Thursday 4/25/19
68
kj
Saturday 2/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
343
kj
Saturday 7/6/19
204
kj
Friday 7/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Monday 5/13/19
93
kj
Monday 6/3/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
98
kj
Wednesday 5/22/19
56
kj
Sunday 6/2/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
195
kj
Thursday 5/9/19
86
kj
Thursday 5/30/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
121
kj
Tuesday 5/7/19
62
kj
Sunday 5/26/19