Shake and Bake
Workouts
Saturday 1/22/22 @ 5:13 PM
✅
408kj
80rpm
45%
19mph
Monday 10/31/22 @ 9:11 PM
367kj
78rpm
44%
18mph
Wednesday 10/13/21 @ 12:27 AM
✅
295kj
64rpm
55%
19mph
Monday 9/20/21 @ 8:2 PM
264kj
73rpm
49%
19mph
Friday 7/16/21 @ 5:23 PM
✅
259kj
72rpm
48%
19mph
Saturday 7/10/21 @ 6:38 PM
243kj
81rpm
44%
18mph
Wednesday 4/28/21 @ 12:15 AM
✅
461kj
78rpm
50%
20mph
Thursday 3/4/21 @ 11:17 PM
355kj
82rpm
44%
18mph
Wednesday 4/21/21 @ 12:12 AM
✅
279kj
78rpm
48%
19mph
Wednesday 4/21/21 @ 10:41 PM
260kj
80rpm
46%
19mph
Thursday 2/11/21 @ 11:40 PM
✅
125kj
70rpm
48%
18mph
Tuesday 3/30/21 @ 12:0 PM
118kj
76rpm
45%
18mph
Thursday 11/26/20 @ 3:45 PM
✅
288kj
78rpm
48%
19mph
Wednesday 11/25/20 @ 3:5 PM
265kj
77rpm
48%
19mph
Thursday 11/19/20 @ 9:32 PM
✅
269kj
77rpm
47%
19mph
Wednesday 11/18/20 @ 11:6 PM
262kj
82rpm
45%
19mph
Tuesday 7/14/20 @ 9:29 PM
✅
427kj
77rpm
48%
19mph
Monday 7/13/20 @ 10:40 PM
363kj
80rpm
44%
18mph
Monday 7/6/20 @ 9:53 PM
✅
417kj
76rpm
48%
19mph
Tuesday 6/30/20 @ 9:50 PM
378kj
77rpm
46%
18mph
Workouts
367
kj
Monday 10/31/22
243
kj
Saturday 7/10/21
355
kj
Thursday 3/4/21
260
kj
Wednesday 4/21/21
265
kj
Wednesday 11/25/20
363
kj
Monday 7/13/20