Shake and Bake
Workouts
Friday 10/6/23 @ 3:42 PM
kj
rpm
%
0mph
Thursday 11/9/23 @ 2:6 AM
✅
241kj
80rpm
43%
18mph
Tuesday 2/15/22 @ 11:24 PM
✅
281kj
83rpm
45%
19mph
Monday 2/14/22 @ 4:3 PM
263kj
78rpm
47%
19mph
Saturday 12/18/21 @ 5:1 PM
✅
175kj
83rpm
49%
21mph
Friday 1/7/22 @ 2:33 AM
126kj
72rpm
48%
18mph
Thursday 6/17/21 @ 11:40 AM
✅
248kj
80rpm
52%
21mph
Wednesday 6/23/21 @ 2:46 PM
162kj
71rpm
47%
18mph
Monday 4/12/21 @ 4:20 PM
✅
288kj
82rpm
54%
23mph
Wednesday 5/12/21 @ 2:11 AM
198kj
78rpm
48%
20mph
Saturday 2/20/21 @ 12:38 AM
✅
139kj
74rpm
57%
23mph
Sunday 5/2/21 @ 1:50 PM
80kj
67rpm
49%
18mph
Tuesday 2/9/21 @ 12:0 AM
✅
259kj
78rpm
55%
22mph
Friday 3/26/21 @ 3:25 PM
179kj
72rpm
50%
19mph
Sunday 2/21/21 @ 6:20 PM
✅
389kj
89rpm
49%
22mph
Friday 2/19/21 @ 1:27 AM
286kj
81rpm
47%
19mph
Saturday 2/6/21 @ 9:28 PM
✅
356kj
86rpm
48%
21mph
Saturday 1/30/21 @ 6:25 PM
259kj
75rpm
48%
19mph
Tuesday 1/5/21 @ 12:46 PM
✅
306kj
76rpm
50%
20mph
Wednesday 1/6/21 @ 3:53 AM
232kj
71rpm
46%
17mph
Workouts
259
kj
Saturday 1/30/21
232
kj
Wednesday 1/6/21